Каждый день и всю жизнь. Энциклопедия семейного спорта. Том II - Гелий Васильков

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рекомендация. Как и в предыдущих базовых «школах мяча», следует уделить внимание освоению каждого отдельного упражнения —«класса», чтобы выполнять его достаточно уверенно и технически правильно. Не спешите переходить к исполнению той или иной «школы» в полном объеме. Лучше разделить вначале ее на блоки (серии) по 3—4 смежных «класса», соревнуясь в качестве их выполнения, и лишь после этого приступить к попыткам прохождения всей «школы» целиком, строго соблюдая очередность «классов» и условия выполнения каждого упражнения.

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