Эти преКрасные дни. История не только о том, как справиться с ПМС, но о том, как лучше понимать себя и научиться преодолевать любой кризис - Ирина Поддубская

Скачать книгу

и окружающие, как бы подстраиваться под наше новое состояние. Контакт с реальностью, состояние принятия, намерение жить свою жизнь, какой бы она ни была, – это то важное, что меняется в вас. Закономерно меняется и мир вокруг.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу