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balls (150 grams = 20)

      1 tablespoon olive oil

      1 teaspoon coarse sea salt

      coarse ground pepper

      20 wooden skewers

      The preparation sequence

      Clean tomatoes, rub under water washing and dry. along mince ham slices and salami slices in half. Drain mozzarella balls and leave to dry.

      Wrap 1/4 of the mozzarella balls with ham and 1/4 of the balls with salami. clean basil in water, shake dry and pluck leaves from the stems. Skewers cut.

      Skewers alternately be fitted with 2 per mozzarella balls, 2 tomatoes and basil. Serve on a plate with olive oil and a few drops of it. Season with coarse salt and pepper.

      Ingredients for 4-6 meals

      2 large cucumbers

      1 / 2-1 chilli (z. B. red)

      6 tablespoons white wine vinegar

      Salt and freshly ground pepper

      1 pinch of sugar

      9 tablespoons oil

      1 onion

      250 grams of mixed Hack

      1 egg yolk 1 tablespoon or Quark

      1 tablespoon bread crumbs

      1 pinch Curry

      12 kitchen-ready raw prawns (as to the. 250 grams)

      1/2 bunch / pot coriander

      12 wooden skewers

      The preparation sequence

      clean cucumber in water, cut 6 thin slices, put aside. Residual peel, dice. Chili clean, crush under water Wash and finely. Ginger peel, finely shred. Mix everything with vinegar, salt, pepper, 1 pinch of sugar and 6 tablespoons of oil.

      Peel onion, chop. Knead with Hack, egg yolks and breadcrumbs. Season with salt, pepper and 1 pinch of curry. For 12 small balls form. In 2 tablespoons hot oil all around so the. sear 6 minutes. leave to dry on kitchen paper.

      Shrimp on the back cut longitudinally. Eliminate the dark intestine. pat shrimp underwater washing and dry. In 1 tablespoon hot oil while turning so the. sauté 4 minutes. Season with salt and pepper.

      clean coriander in water, pluck. On 6 skewers per 2 meatballs, some coriander and 1 slice of cucumber, stuck on the other each with 2 shrimp. lift remaining coriander among the cucumber salad. All in glasses and garnish bring to the table.

      Ingredients for 6-8 meals

      1 slice of toast

      1 small onion

      500 grams of minced meat

      1 egg (size M)

      1 tablespoon tomato paste

      Salt and black pepper

      2 tablespoons oil

      1 cup (150 grams) mini mozzarella balls

      200 grams cherry tomatoes

      1 bunch basil

      wooden skewers

      The preparation sequence

      Toast soak in cold water. Peel onion and chop finely. express bread well. Knead with Hack, onion, egg and tomato paste. Season with salt and pepper.

      Mince into small round balls form. Heat oil in a frying pan, fry round balls in two meals while turning for 6-8 minutes. dry on kitchen paper and leave to cool.

      allow to dry mozzarella. Clean tomatoes and basil in water, pat dry. Alternately meatballs, mozzarella, tomatoes and basil leaves stuck on small skewers. Serve with bread.

      Serves 8 skewers

      4 sprigs mint

      1/2 honeydew melon

      1 cantaloupe

      16 slices of Parma ham

      50 grams of white balsamic sauce

      8 wooden skewers

      The preparation sequence

      clean mint in water, pat dry and pluck leaves. Mince whole melon in half. eliminate melon seeds. Melon halves in each 8 columns crush. crush honey melon wedges from the shell and chop into four pieces to it from the shell solve combination of two words.

      Melon pieces and prosciutto alternate with mint leaves stuck on wooden skewers. give balsamic sauce over the skewers.

      Ingredients for 1 serving

      50 grams of low-fat Gouda cheese (16% fat)

      5 grapes

      1 stalk parsley

      1 cornichon

      The preparation sequence

      shred cheese into 5 pieces. pat grapes and parsley underwater washing and dry. Cornichon obliquely in 5 slices shred. The one grape, Cornichonscheibe and parsley skewer a cube of cheese.

      Ingredients for 6-8 meals

      125 grams of apricot jam

      2 zucchini (as to the. 175 grams)

      800 grams Putenschnitzel

      4 tablespoons brandy

      6 tablespoons white balsamic

      Salt and freshly ground pepper

      5-6 thin slices (20 grams) Katenschinken

      4 tablespoons oil

      1 pinch of lemon pepper

      to decorate coriander

      18-24 wooden skewers

      The preparation sequence

      Jam through a fine sieve. Clean zucchini, chop underwater washing and in pieces. clean meat in water, pat dry and chop into small cubes. Mix Marinade jam, brandy and vinegar. Season with some salt and pepper. put meat and zucchini in the marinade and at room temperature covered so the. let stand for 30 minutes.

      crush and fold ham slices into 4 strips. Pour meat and zucchini in a colander, allow to dry well. Zucchini, meat and ham stuck on skewers.

      Heat oil in 3-4 meals in a large skillet, add skewers and turn one after another around the. sauté 5 minutes. Season with salt and pepper. Keep warm. The three skewers with lemon pepper sprinkled Arrange in serving dish and bring to the table. Garnish with coriander.

      Ingredients for 12 kebabs

      1/2 bunch parsley

      1/2 bunch of chives

      3-4 stems fresh sage

      1-2 cloves garlic

      ½-1 teaspoon dried thyme

      10 tablespoons olive oil

      250 grams feta cheese

      150 grams of salami in the piece

      12 cherry tomatoes

      pepper from the grinder

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