Summer Kitchen - Bernhard Long

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can (400 ml) coconut milk

      150 grams chunky peanut butter

      Salt and freshly ground pepper

      16 metal skewers

      The preparation sequence

      clean meat in water, pat dry and chop in a total of 16 long strips. Meat strips wavy stuck on metal skewers. Cut chilies lengthwise, remove seeds. Pods mince finely. 150 milliliters of oil, 2 tablespoons sambal oelek, soy sauce, half the chilli and sugar mix well and pour over the meat. Meat so the. 1 hour marinate, turning once.

      Meanwhile, peel onion and garlic and chop finely. hot clean lime in water, tear shell in zest, finely shred. crush lime in half, squeeze juice.

      Heat 1 tablespoon oil in a saucepan, cooking kettle or other vessel. Onion, garlic and remaining chilli fry it. Coconut milk and peanut butter admit heat once with stirring. Season with lime juice, shawls and some sambal oelek.

      Heat 2-3 tablespoons oil in a large skillet. Satay skewers pour in in 3 meals and cook 3-4 minutes per side. Season with salt and pepper. Peanut satay on skewers wealthy.

      Ingredients for 4-6 meals

      750 grams small potatoes

      200 grams Beef steak

      some stems oregano and thyme

      1 organic lime (zest and juice)

      7 tablespoons oil

      Salt and black pepper

      1 glass (280 grams) small stuffed peppers

      1 avocado (so to the. 200 grams)

      120 grams of cooked ham (in wafer-thin slices)

      to decorate basil

      wooden skewers

      The preparation sequence

      Potatoes well under water and in boiling water so the. Simmer 15 minutes, cooking.

      clean meat in water, pat dry and chop into strips. clean herbs in water, pat dry and chop up something to decorate oregano, small. Meat with herbs, lime zest and 1 tablespoon oil mix, season with pepper and chill.

      Potatoes pour cold deter and peel. Let cool down. allow to dry peppers. mince avocado in half, dissolve the stone and the cup. Sliced shred and chill with lime juice, a few drops of it.

      4 tablespoons of oil in portions heat in a frying pan. Potato fry portions golden brown. Season with salt. leave to dry on kitchen paper. Heat 2 tablespoons oil in a frying pan, fry the meat for 2-3 minutes while turning. Season with salt.

      On half of the potatoes impale ham and peppers. impale on the other half of meat and avocado. Decorate with beiseitegelegtem oregano, and basil.

      Ingredients for 20 kebabs

      1 roll (the previous day)

      10 small new potatoes

      3-5 tablespoons of oil

      coarse + fine salt and freshly ground pepper

      2-3 tablespoons mixed herbs

      1 medium onion

      400 grams of mixed Hack

      1 egg (size M)

      2 teaspoons mustard

      120 grams feta cheese

      2 tablespoons Mayonnaise

      200 grams of whole milk yogurt

      3 teaspoons of seasoning "Dip Quick" herb and garlic "

      to decorate basil

      20 wooden skewers

      The preparation sequence

      Bread soak in water. Mince potatoes thoroughly under water and along in two halves. Cake baking sheet with 1-2 tablespoons once rich oil and sprinkle with coarse salt and 1-2 tablespoons of herbs. Potatoes with the cut it lay. In hot oven electric oven: 175 ° C / with convection: 150 ° C / Gas at: knob to position 3) as to the. bake 40 minutes.

      Peel and chop onion. Bun express. Both with Hack, egg, mustard, 1 tablespoon of herbs, salt and pepper and knead. With moistened hands 20 round balls form. In 2-3 tablespoons hot oil all around so the. sauté 8 minutes.

      For the dip Feta finely crumble. With mayonnaise, yogurt and "Dip Quick" -Würzmischung Mull. Meatballs and potatoes take out. A respective balls on a potato half spear. Decorate with Fetadip and basil.

      Ingredients for 12 kebabs

      400 grams Bergkäse

      12 cherry tomatoes

      24 pitted green olives

      Salt and colorful pepper

      75 grams sour cream

      1 tablespoon honey

      2 tablespoons coarse mustard

      12 wooden skewers

      The preparation sequence

      shred cheese into 24 cubes. Tomatoes break down under into two parts. alternately stuck cheese cubes, olives and tomatoes on skewers and season with colored pepper.

      stir together the sour cream dip, honey and mustard and season with salt. Arrange skewers and sour cream and bring to the table.

      Serves 4 meals

      1-2 teaspoons Tandooripulver

      1 tablespoon whole milk yogurt

      400 grams of chicken fillet

      1 small red onion

      1 large tomato

      1/2 small yellow pepper

      2 Baby Romans salads

      4 slices bacon

      2 tablespoons oil

      4 tablespoons vinaigrette Basilico

      Salt and freshly ground pepper

      1 pinch of sugar

      8 wooden skewers

      The preparation sequence

      Tandooripulver and yogurt mix. Clean chicken fillet in water, pat dry and chop into cubes. Diced chicken and tandoori mix mix and so the. 30 minutes chill.

      Onion peel and chop into thin slices. clean tomato in water, clean and chop into thin columns. Clean peppers, chop underwater washing and in strips. clean salad, shred underwater washing and the leaves into strips.

      Mince bacon slices into 4-5 pieces. distribute diced chicken and bacon pieces on 8 skewers. Heat oil in a frying pan and fry the skewers therein Apply 6-8 minutes.

      Mix salad, vegetables and vinaigrette in a bowl and season with salt, pepper and sugar. Arrange salad and skewers in glasses and bring to the table.

      Ingredients for 20 kebabs

      20 yellow cherry tomatoes

      20 Red cherry tomatoes

      5 slices of Parma ham (50 grams)

      5 slices of fennel salami (25 grams)

      2 packages mozzarella

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