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not regard your difficulties and perplexities as portentous of ill; by so doing you will make them ill; but regard them as prophetic of good, which, indeed, they are. Do not persuade yourself that you can evade them; you cannot. Do not try to run away from them; this is impossible, for wherever you go they will still be there with you - but meet them calmly and bravely; confront them with all the dispassion and dignity which you can command; weigh up their proportions; analyse them; grasp their details; measure their strength; understand them; attack them, and finally vanquish them. Thus will you develop strength and intelligence; thus will you enter one of those byways of blessedness which are hidden from the superficial gaze.

      4

      Burden-Dropping

      “This to me is life;

      That if life be a burden, I will join To make it but the burden of a song.”

      Bailey.

      “Have you heard that it was good to gain the day?

      I also say it is good to fall, battles are lost in the same spirit in which they are won.”

      Walt Whitman.

      We hear and read much about burden-bearing, but of the better way of burdendropping very little is heard or known. Yet why should you go about with an oppressive weight at your heart when you might relieve yourself of it and move amongst your fellows heart- free and cheerful? No man carries a load upon his back except to necessarily transfer something from one place to another; he does not saddle his shoulders with a perpetual burden, and then regard himself as a martyr for his pains; and why should you impose upon your mind a useless burden, and then add to its weight the miseries of self- condolence and self-pity? Why not abandon both your load and your misery, and thus add to the gladness of the world by first making yourself glad? No reason can justify, and no logic support, the ceaseless carrying of a grievous load. As in things material a load is only undertaken as a necessary means of transference, and is never a source of sorrow, so in things spiritual a burden should only be taken up as a means towards some good and necessary end, which, when attained, the burden is put aside; and the carrying of such a burden, far from being a source of grief would be a cause for rejoicing.

      We say that bodily mortifications which some religious ascetics inflict upon themselves are unnecessary and vain; and are the mental mortifications which so many people inflict upon themselves less unnecessary and vain?

      Where is the burden which should cause unhappiness or sorrow? It does not exist. If a thing is to be done let it be done cheerfully, and not with inward groanings and lamentations. It is of the highest wisdom to embrace necessity as a friend and guide. It is of the greatest folly to scowl upon necessity as an enemy, and to wish or try to overcome or avoid her. We meet our own at every turn, and duties only become oppressive loads when we refuse to recognize and embrace them. He who does any necessary thing in a niggardly and complaining spirit, hunting the while after unnecessary pleasures, lashes himself with the scorpions of misery and disappointment, and imposes upon himself a doubly-weighted burden of weariness and unrest under which he incessantly groans.

      “Wake thou, O self, to better things; To yonder heights uplift thy wings; Take up the psalm of life anew;

      Sing of the good, sing of the true; Sing of full victory o’er wrong;

      Make though a richer, sweeter song; Out of thy doubting, care and pain Weave thou a joyous, glad refrain; Out of thy thorns a crown weave thou Of rare rejoicing. Sing thou, now.”

      I will give my cheerful, unselfish, and undivided attention to the doing of all those things which enter into my compact with life, and, though I walk under colossal responsibilities, I shall be unconscious of any troublesome weight or grievous burden.

      You say a certain thing (a duty, a companionship, or a social obligation) troubles you, is burdensome, and you resign yourself to oppression with the thought: “I have entered into this, and will go through with it, but it is a heavy and grievous work.” But is the thing really burdensome, or is it your selfishness that is oppressing you? I tell you that that very thing which you regard as so imprisoning a restriction is the first gateway to your emanicipation; that work which you regard as a perpetual curse contains for you the actual blessedness which you vainly persuade yourself lies in another and unapproachable direction. All things are mirrors in which you see yourself reflected, and the gloom which you perceive in your work is but a reflection of that mental state which you bring to it. Bring a right, an unselfish, state of heart to the thing, and lo! it is at once transformed, and becomes a means of strength and blessedness, reflecting back that which you have brought to it. If you bring a scowling face to your looking glass will you complain of the glass that it glowers upon you with a deformed visage, or will you put your face right, and so get back from the reflector a more pleasing countenance?

      If it is right and necessary that a thing should be done then the doing of it is good, and it can only become burdensome in wishing not to do it. The selfish wish makes the thing appear evil. If it is neither right nor necesssary that a thing should be done then the doing of it in order to gain some coveted pleasure is folly, which can only lead to burdensome issues.

      The duty which you shirk is your reproving angel; the pleasure which you race after is your flattering enemy. Foolish man! when will you turn round and be wise?

      It is the beneficence of the universe that it is everywhere, and at all times, urging its creatures to wisdom as it demands coherence of its atoms. That folly and selfishness entail suffering in ever-increasing degrees of intensity is preservative and good, for agony is the enemy of apathy and the herald of wisdom.

      What is painful? What is grievous? What is burdensome? Passion is painful; folly is grievous; selfishness is burdensome.

      “It is the dark idolatry of self

      Which, when our thoughts and actions once are done, Demands that man should weep, and bleed, and groan.”

      Eliminate passion, folly and selfishness from your mind and conduct and you will eliminate suffering from your life. Burden-dropping consists in abandoning the inward selfishness and putting pure love in its place. Go to your task with love in your heart and you will go to it light-hearted and cheerful.

      The mind, through ignorance creates its own burdens and inflicts its own punishments. No one is doomed to carry any load. Sorrow is not arbitrarily imposed. These things are

      self-made. Reason is the rightful monarch of the mind, and anarchy reigns in his spiritual kingdom when his throne is usurped by passion. When love of pleasure is to the fore, heaviness and anguish compose the rear. You are free to choose. Even if you are bound by passion, and feel helpless, you have bound yourself, and are not helpless. Where you have bound you can unbind. You have come to your present state by degrees, and you can recover yourself by degrees, can reinstate reason and dethrone passion. The time to avoid evil is before pleasure is embraced, but, once embraced, its train of consequences should teach you wisdom. The time to decide is before responsibilities are adopted, but, once adopted, all selfish considerations, with their attendant grumblings, whinings, and complainings, should be religiously excluded from the heart. Responsibilities lose their weight when carried lovingly and wisely.

      What heavy burden is a man weighted with which is not made heavier and more unendurable by weak thoughts of selfish desires? If your circumstances are “trying” it is because you need them and can evolve the strength to meet them. They are trying because there is some weak spot within you, and they will continue to be trying until that spot is eradicated. Be glad that you have the opportunity of becoming stronger and wiser. No circumstances can be trying to wisdom; nothing can weary love. Stop brooding over your own trying circumstances and contemplate the lives of some of those about you.

      Here is a woman with a large family who has to make ends meet on a pound a week. She performs all her domestic duties, down to the washing, finds time to attend on sick neighbours, and manages to keep entirely out of the two common quagmires - debt and despondency. She is cheerful from morning to night, and never complains of her “trying circumstances.” She is perennially cheerful because she is unselfish.

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