ТОП просматриваемых книг сайта:
Male’s Health in the Objective of Stressology – Beyond the Usual. Армен Мурадян
Читать онлайн.Название Male’s Health in the Objective of Stressology – Beyond the Usual
Год выпуска 2017
isbn 978-5-907137-08-0
Автор произведения Армен Мурадян
Жанр Прочая образовательная литература
Издательство СУПЕР Издательство
The lower fundamental level – the level of psycho-physiology is determined by peculiarities of the internal cerebral neurophysiological organization of psychic activity. The necessary condition for healthy psyche is safety of the brain as the organ, normal functioning of all blocks (human perception of senses, thinking, memory, emotions, mentality). This level is found in any organic brain diseases (tumors, stroke, atherosclerosis, trauma).
The second level of mental health disorders is the adaptation level. Disorders of this level are the largest and diverse group and make the layer that is to be regarded as true disorders of mental health. Disorders of this level are described as borderline states, anxiety disorders, post-stress disorders, psychosomatic, neurotic. They reflect temporary reduction of human ability to self-actualize, adapt, decrease stress resistance, social competence, purposeful activity. Human character traits are inevitably sharpened and manifested in the activity. The whole “psychic discomfort” is accompanied with somatic troubles (dynamic arterial hypertension, pain syndromes – more often in back, headaches, insomnia, itch, lack of air, vegetovascular dystonia, enteric manifestations, etc.).
The third, highest level is the level of personal mental health, which is determined by the quality of human semantic relations, hierarchy of his sense orientations to the world, himself and his place in it. Personally mentally healthy person is the one who is able to accept the reality as it is (illness, loss); able to overcome traumas of the past, and remembering them able to search for his new true place in the life and in the world. The one, who is able to reassess values, be aware of their unique vital meaning, to overcome himself and external obstacles while realizing new meanings and values.
Personal health is a result of sometimes painful search for new himself. History knows many names of famous persons who had this or that mental illness that did not prevent them to adapt socially, realize their purposes and live full, rich life. Remember Caesar’s, Napoleon’s, Dostoevsky’s epilepsy; Darwin’s psychasthenia; Freud’s and Zoschenko’s depressions. People having certain mental disorders, and even diseases, not to mention bodily problems, somatic diseases, can be personality healthy. Often there are people with certain health problems but in the personality aspect, they prove to be healthier than any other one who, according to WHO definition, has “Absolute health”. The human in his body image is one with spiritual and mental “I”. Therefore violation in any sphere necessarily entails violations in others that are frequently of compensatory or protective nature, e.g. rise of temperature due to infection. In medicine clarification of the primary and secondary role of the factor in cause-and-effect relations is the basis for the adequate therapeutic approach and favorable outcome, hence is the presence of the etiopathogenetic and symptomatic treatment. Often it is difficult to determine the precise feature based on which it is possible to talk about mental illness. So any doctor must have at least minimum knowledge in the field of psychology, its laws, their standard functioning; know regularities of transition states manifested by deadaptation situations, mechanisms of psychological protection. All these issues are successfully solved by a new direction in medicine – stressology. “Mental health” should be understood as the state of person able to correctly (adequately) reflect the outside world, set a goal, plan and fulfill adopted decisions, enjoy lively and adequate emotions, able to overcome conflicts, tension and preserve a certain degree of stress resistance. Mentally healthy person has enough secure instinct of self-preservation of bodily, mental and social “I”.
There are three types of social impacts affecting the state of health.
The first type is historical influence that affects the whole generation. Thus, men whose early childhood fell on the years of the “Great Depression” in the United States throughout their lives showed the difficulties of social adaptation. The whole generation of the former USSR who experienced the “37th year” revealed difficulties of adaptation; the males of Armenia whose childhood and youth concurred with crisis years of the end of XX – beginning of XXI century are still experiencing adaptation difficulties.
The second type – is the so-called “standard events” – life stresses occurring within the regular life flow: entering higher educational institution, moving, marriage, birth of children, retirement. Such factors can go unnoticed, but can become pathogenic, stressful.
The third type is “non-standard events” – disease, psychic trauma, criminal prosecution, participation in combat operations. All these factors as a rule injure a person and can result in one of the versions of post-stress disorders.
The afore-mentioned factors that affect mental health are objective. But mental health of modern males is affected by much more subjective factors, such as “self-concept” and “self-control” or the ability to govern himself. People do not often ask themselves who they really are. Each considers his personal definition so natural that he cannot imagine to what extent everything he does (consciously and sometimes unconsciously) or how he percepts himself is conditioned by the conception that he created about himself.
On the example of some literary heroes, it is easier to understand what is being discussed. The Chekhov’s story “The Death of a Clerk” is about a poor clerk who accidentally sneezed in the theater on the bald head of the General sitting in front. Having apologized, he could not help thinking about that “shameful” fact and his whole life turned into sheer misery, which led him to death. Among the novels of Cervantes there is a story about the man who was sure that was made of glass. When somebody approached him he began to scream and pleaded to keep away so that not to break him by chance. He walked along the very middle of the street with fear looking at the roofs scared if a tile would suddenly tear off and fall on him. Once when a wasp sat on his neck, he did not dare either to hit or shake it off out of fear that he would break himself. He refused to have anything tough like meat or fish and going to bed wrapped in straw.
It is artistically exaggerated but a vivid example of the role of self-appraisal and “self-concept” in life, person’s behavior and activity. Mentally healthy people as a rule perceive themselves positively. They are able to aware and acknowledge their shortcomings, identify themselves, perceive their individuality. In their minds there is a temporary succession in the form of memories of the past, awareness of the present moment and look to the future. And they are able to overcome even seemingly impossible.
The brightest illustration to our narration about man as a volitional conscious and self-directed person can be the biography of the outstanding Austrian philosopher and psychologist Viktor Frankl. He appeared in a concentration camp almost of his own free will. Frankl, as a successful doctor-psychotherapist, could take an advantage of his American visa. But he remained in the Nazi Austria together with his parents and brother who did not have such a visa. As a result they all ended up in a concentration camp.
The Dachau Concentration Camp.
One day, Frankl completely exhausted walked through the snow, not feeling frozen legs and thought that that was the real end to everything. And then he, barely alive, created a situation in the head that clarified the meaning of all his previous and present sufferings: as if fellow-psychologists entrusted him with the task to conduct participant observation of the psychology of people in the concentration camp! And when this horror is over, he will report on this theme at the World Congress of Psychologists in a black suit and bow tie. And when he imagined this, he had strength to live on against all the odds. He survived and after the concentration camp he lived for more