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Yam and Kale Salad

       Zucchini and Basil Salad

       Brussels Sprouts and Beet Salad

       Easy Greek Salad

       Arugula, Prosciutto, and Cantaloupe Salad

       Crab and Mango Salad

       Shrimp with Mango Salad

       Mushroom Salad

       Walnut and Beet Salad

       Sweet-and-Sour Sweet Potato Salad

       Spicy Scallop Salad

       Hot Chicken and Zucchini Salad

       Canned Salmon Salad

       Pumpkin Salad

       Chicken Salad with Grapes

       Southwestern Shredded Chicken Salad

       Crunchy High-Protein Spinach Salad

       Chicken Fajita Salad

       Everything Chicken Salad

       Bright and Sunny Chicken Salad

       Salmon Salad

       Tomato-Basil Salad

       Robust Steak Salad

       Savory Shrimp Salad

       Sweet Broccoli Salad

       Spicy Tuna Salad

       Tart Apple Coleslaw

       Classic Vinaigrette

       Honey-Lime Vinaigrette

       Orange Balsamic Vinaigrette

       Lemon Vinaigrette

       Tomato Vinaigrette

       Caesar Dressing

       Chapter 5: Soups and Stews

       Classic Pumpkin Soup

       Beet-Red Soup

       Cold Green Soup

       Creamy Mushroom Stew

       Creamy Asparagus Soup

       Smoky Pumpkin Soup

       Chicken and Sweet Potato Soup

       Paleo Cream of Mushroom Soup

       Classic Gazpacho

       Vegetable Beef Soup

       Cream of Broccoli Soup

       Hearty Paleo Stew

       Spicy Southwestern Chicken Soup

       Not-Your-Grandma’s Minestrone

       Veggie Soup with a Kick

       Velvety Squash Soup

       Chapter 6: Main Dishes

       BEEF

       Classic Diner Steak and Eggs

       Beef Rib Roast with a Green Peppercorn Sauce

       Wrapped Roast Beef with Mustard and Horseradish

       Roast Beef with Thyme, Garlic, and Organic Red Wine

       Beanless Chili

       Hearty Mushroom Meatloaf

       Herb- and Prosciutto-Stuffed Steak

       Portobello Burgers

       Citrus Beef Stir-Fry

       Flintstone Rib Eye

       Buffalo Kebabs

       Paleo Beef and Broccoli

       Tangy Beef Brisket

       Classic Swiss Steak

       Buffalo Chili

       Chimichurri Strip Steaks

       Balsamic Buffalo Tenderloin Steaks

       Bison, Bacon, Lettuce, and Tomato

       Slow Cooker Teriyaki Beef

       Hungarian Beef Stew

       Zesty Meatloaf

       Tangy Marinated London Broil

       Broiled Lime Rib Steaks

       Grilled Stuffed Banana Peppers

       Curried Steak Skewers

       Roasted Citrus Flank Steak

       Flank Steak Salad with Sweet Pepper Salsa

       Stuffed Filet Mignon

       POULTRY

       Crunchy Pecan Chicken

       Grilled Zesty Lime Chicken

       Caveman Chicken Nuggets

       Slow-Braised Chicken with Sweet Potatoes and Fennel

       Paleo Chicken Fajitas

       Green Chicken Masala

       Spicy Chicken with Herb Sauce

       Minted Pesto Chicken Stir-Fry

       Olive, Garlic, and Lemon Chicken

       Baked Greek Chicken

       Italian Chicken with Dried Oregano

       Moroccan Chicken Thighs

       Thai Curry-Braised Chicken

       Spicy Lemon-Turmeric Chicken and Vegetables

       Slow Cooker Salsa Chicken

       Fruited Stuffed Chicken Thighs

       Garlic Chicken with Mushrooms and Red Peppers

       Lemon and Garlic Roasted Chicken

       Herbed Chicken Kebabs

       Baked Chicken

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