Живой ретрит. Кулинарное преображение - Иван Лис

Скачать книгу

пищи.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу