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локтем сверху

      Удары локтем сверху используются в основном на ближней дистанции, когда соперник произвел захват туловища либо после предварительного прыжка с дальней или средней дистанции в атакующей или контратакующей форме боя. Смотреть плей-лист на YouTube.com →

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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