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Managing PCOS For Dummies. Gaynor Bussell
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Название Managing PCOS For Dummies
Год выпуска 0
isbn 9780470059296
Автор произведения Gaynor Bussell
Жанр Здоровье
Издательство John Wiley & Sons Limited
Аннотация
Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try – and which to avoid – to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus