LITMIR.BIZ

You probably have heard of the benefits of the Paleo Diet, and maybe you’re dying to give it a go. But how? This book will teach you how to eat Paleo style. It comes with easy-to-do recipes that are not only delicious but will also speed up weight loss in a healthy way. Start your journey to a healthy you. Grab a copy of this cookbook today!

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If you want to lose weight, you have to do it in a healthy way. You can’t skip meals but you can eat a low carb diet. This book will discuss the basics of the diet along with recipes that you can whip up in your home kitchen. Highlight your favorite recipes and create your own variations, too! Read, eat well and lose weight healthily.

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Your diet determines your quality of life. Therefore, you should always be conscious of what you have on your plate. This cookbook features recipes that follow the Clean Eating Diet. Unlike other recipe books, this contains a variety of meals starting from breakfast to midnight snacks. Enjoy this book on your own or give it away as a gift.

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Learn about the Depression Era, how Grandma cooked, and enjoy simple, basic cooking!<ul><li>A collection of over 450 recipes from the Depression Era</li><li>”Back-to-the-Basics” recipes use ingredients common to most kitchens</li><li>Includes household hints, weights and measures, a spice guide and even some period poetry</li><li>Brief descriptions of positive aspects of life during the 30s are noted throughout the book</li><li>Written in a light style; nicely illustrated</li></ul>

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The fifth edition of this widely praised and highly esteemed reference guide has been updated with new information to reflect the way we eat in today's world. The authors have taken into account our healthier lifestyles and more diverse palates to include:<BR> <BR><LI>Over 500 new listings, including Korean, Persian, and South American additions<LI>Updated information for hundreds of existing entries<LI>A blood alcohol concentration chart for men and women<LI>An extensive breakdown of food labels and nutritional facts<LI>Department of Agriculture recommendations for a 2,000 calorie per day food plan<BR> <BR>Among the myriad foods and culinary subjects defined and explained are cooking tools and techniques, meat cuts, breads, pastas, and literally everything else related to good food and enjoyable dining. Handy appendices cover many topics including suggestions for substituting recipe ingredients, a microwave oven conversion chart, recommended safe cooking temperatures for meats and fish, and much more. <BR> <BR><i>The New Food Lover's Companion</i> is a reference guide&#151;not a cookbook&#151;but it includes hundreds of cooking tips plus an extensive bibliography of recommended cookbooks. More than 7200 entries plus line art are included in this seminal work.

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Wild rice, one of the most versatile, nutritious, and flavorful grains, has been an important food source for people and wildlife for hundreds of years. The warm, nutty taste and rich texture of wild rice makes any dish a special one. This varied collection of recipes by Beatrice Ojakangas includes basic “how to” instructions, soups, salads, side and main dishes, breads, and even desserts. With more than 80 tempting recipes, this is an essential addition to any cookbook collection.

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In her travels across the country, Hope Ewing discovers how women are paving the way and creating a more inclusive and sustainable world full of delicious drinks. <br>
A veteran bartender, Ewing had grown impatient with the surprisingly outdated perceptions of women in the alcohol industry. Entrepreneurial and ambitious, often the first in their fields, the women she knew in the business were leaders, mentors, and trailblazers. In <i>Movers & Shakers</i>, Ewing seeks them out, to share their storiesas well as valuable business advice and insight into a constantly evolving industry.

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"The Physiology of Taste" by Jean Anthelme Brillat-Savarin is a must-read for anyone who loves the art of great food. Besides being famous for his lavish food parties and dinners, Brillat-Savarin was a French lawyer and politician during the French Revolution. He narrowly escaped France during the Reign of Terror, and the proceeded to travel around Europe and America before returning to his home and spending the rest of his days as a court judge. However, today he is best known for his landmark work, «The Physiology of Taste.» Written over the course of several decades and published two months before the author's death, the book is considered by many to be one of the best epicurean works of all time. In his book, Brillat-Savarin creates a unique discourse on the art of food by pairing it with classic philosophies about timeless topics such as life and death. The author studies the culture of food by examining specific recipes and then explaining their traditional significance. The work goes beyond discourse by combining the art of cooking food with the art of eating food and creating delicious food and wine pairings. Brillat-Savarin is also hailed by critics for his opportune wit, demonstrated by his creation of famous phrases such as «Tell me what you eat, and I will tell you what you are.» From a historic perspective, «The Philosophy of Taste» is also significant because it is the first source to cite carbohydrates as the cause for obesity, causing many to call Brillat-Savarin the father of the low-carbohydrate diet.

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Meatless Mondays, Wheatless Wednesdays, vegetable gardens and chickens in every empty lot. When the United States entered World War I, Minnesotans responded to appeals for personal sacrifice and changed the way they cooked and ate in order to conserve food for the boys &quot;over there.&quot; Baking with corn and rye, eating simple meals based on locally grown food, consuming fewer calories, and wasting nothing in the kitchen became civic acts. High-energy foods and calories unconsumed on the American home front could help the food-starved, war-torn American Allies eat another day and fight another battle.<br /><br />Food historian Rae Katherine Eighmey engages readers with wide research and recipes drawn from rarely viewed letters, diaries, recipe books, newspaper accounts, government pamphlets, and public service fliers. She brings alive the unknown but unparalleled efforts to win the war made by ordinary &quot;Citizen Soldiers&quot;&mdash;farmers and city dwellers, lumberjacks and homemakers&mdash;who rolled up their sleeves to apply &quot;can-do&quot; ingenuity coupled with &quot;must-do&quot; drive. Their remarkable efforts transformed everyday life and set the stage for the United States&#39; postwar economic and political ascendance.

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Slow cooking for dinner duos. Twosomes who share a kitchen face a dinner dilemma: get takeout or spend tons of time preparing meals with way too much leftover. Not anymore. The Complete Slow Cooking For Two serves up good-for-you slow cooker meals that save hours and are portioned precisely for duos. Think slow cookers are only for soups and stews? Think again. This slow cooker cookbook introduces you to the best of the best slow cooker recipes from tender Teriyaki Pork Roast to spicy Curried Veggie Bake and more. Complete with a guide to slow cooker dos and don’ts plus shopping and planning tips, you’ll find everything you need to slow down and enjoy meals together. This slow cooker cookbook includes: Slow Cooking 101 —Get the lowdown on how to choose and use your slow cooker for the best results. 150 Weeknight Worthy Recipes —Cook up hearty, wholesome meals with recipes for soups, stews, chilis, beef, lamb, pork, poultry, vegetarian, and more! Easy Tips —Learn how to pull a meal together and transform your leftovers (if you have any). The Complete Slow Cooking For Two is your go-to slow cooker cookbook for making pared-down portions―perfect for two.

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