Ресурсный дневник - Екатерина Толчинская

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большой воздушный шар и вы должны то сдувать его, то надувать. Живот должен двигаться вместе с вдохом и выдохом.

      Но! Не увлекайтесь с этой техникой – не больше 5 мин.

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      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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