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      Find you Flow

      Gain passion joy & motivation, concentrate & work efficiently with focus, learn mindfulness resilience serenity & anti-stress methods, achieve goals mentally & win

       Simone Janson (ed.)

      Published by Best of HR - Berufebilder.de®

      Table of Contents

       Imprint

       Introduction: How this book supports you

       Add-on, press reviews and customer feedback

       Content of the book

       Structure of the book

       Information as desired and additional material to the book!

       Personal eBooks and eCourses

       Personal development in balance: handle pressure and stress properly // By Dr. Cornelia Topf

       Negative thinking affects success: I'm stupid and the world is going under? // By Jens Korz

       Aufschieberitis in 3 points: What is actually procrastination? // By Simone Janson

       Working in flow: 5 tips against the burnout spiral // By Stefan Dudas

       Future of Work: 3 X 5 Digital Workflow Tips // By Simone Janson

       With self-motivation and self-management to success: 5 steps to the goal // By Simone Janson

       Flow and excessive demands: How does stress arise? // By Simone Janson

       Mindfulness and meditation: improving concentration and conscious awareness // By Michael Lubomirski

       Learn to meditate for beginners: 5 Getting Started Tips // By Simone Janson

       Mobile Workflow for Business Travel: Work Perfectly on the Move // By Simone Janson

       Concentration in the workplace: Flow instead of multitasking - 5 tips // By Stephan Derr

       Motivated happy and productive work: This is how flow, stress and endorphins work in the brain // By Simone Janson

       Self-management: work organization and productivity in the digital change // By Simone Janson

       Breathe properly to get fit and happy // By Patrick McKeown

       Closing Remarks

       Authors Overview

       Dr. Cornelia Topf

       Jens Korz

       Stefan Dudas

       Michael Lubomirski

       Stephan Derr

       Patrick McKeown

       Simone Janson

       About the publisher Best of HR - Berufebilder.de®

       Notes on translation

Imprint

      The German National Library lists this publication in the Deutsche Nationalbibliografie; Detailed bibliographic data are available on the Internet at https://dnb.dnb.de.

      ISBN of the German eBook edition: 9783965962644

      ISBN of the English eBook edition: 9783965962651

      German website of the publisher: https://berufebilder.de

       English website of the publisher: https://best-of-hr.com

      Find your Flow

      1st edition, 15.07.2020

      © 2020 Publisher Simone Janson | Best of HR Berufebilder.de®

      Duesseldorf, Germany

      Concept, editing, graphic design & layout: Simone Janson

      Cover design with Canva

      eMail: [email protected]

      About us make the Working World more Human and Ecological, so we donate Revenue for Certified Afforestation. As Publisher Best of HR - Berufebilder .de® you can unique Book Concept, on Demand eCourses and News Service we share 15 years of Experience with our Customers (Samsung, Otto, State Institutions). By the Top 20-Blogger Simone Janson, referenced in ARD, ZEIT, WELT, Wikipedia

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