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274 Calm Yourself Before Giving Feedback

       275 Use Your Own Carrots to Motivate You

       276 Keep a Watchful Eye on Your Body When Criticizing Someone

       277 Place Your Fingertips Together for Composure

       278 When Making a Point Keep to it

       279 Avoid Using the Label ‘Difficult People’

       280 Champion a Common Cause

       281 Wind Your Working Day Down Gradually

       282 Keep a Spiritual Presence Present

       283 Make Your Journey Home as Calm as it can be

       284 Remember Your Body Speaks Louder than Your Voice

       285 Watch Your Adrenalin Levels

       286 Think of Pressure as Positive

       287 Get Inspired Before Cracking the Hardest Nuts

       288 Insist on Quality Time for Difficult Decisions

       289 Set Specific Dates

       290 Nurture Yourself with Nature

       291 Keep Reminding Yourself of Your Strengths

       292 Aim to Use The Strengths that You Enjoy Most

       293 Be Your Own ‘Head of Training’

       294 Supplement Your Training

       295 Ask for Feedback

       296 Write a Reference for Yourself

       297 Relax Before Going into a Meeting

       298 Don’t Give Up Finding Your Dream Job

       299 Ensure Your Environment is Helping You to Give Your Best

       300 Think GEE to Check Your Rationality

       301 Use Quotes to Top Up Your Optimism

       302 Broadcast Your Deadlines for Decisions

       303 Maintain an Upright Posture

       304 Beware of Work Snacks and ‘Treats’

       305 Do Early Morning Relaxations on Difficult Days

       306 Carry a Stress Ball in Your Coat Pocket

       307 Prioritize, Prioritize and Prioritize

       308 Network Even When You Don’t Appear to Need to

       309 Use Secret Stretches to Stay Relaxed

       310 Don’t Highlight Your Near-misses

       311 Keep Your Pleas for Prayer Time

       312 Never ‘Watch Your Pots Boil’

       313 Help Others Up Their Career Ladder

       314 Personalize Your Business Card

       315 Get There Early

       316 Be Your Own Role-model

       317 Update Your CV Regularly

       318 Compliment Your Colleagues Without Expectation of Return

       319 When Wearing an ‘Eye-catcher’, be Prepared to Talk

       320 Don’t Become Your Colleagues’ Clown

       321 Be a Copycat

       322 Spread Your Toes and Feel Your Heels

       323 Let Time-wasters Waste Themselves

       324 Say ‘Sorry’ Once and Once Only

       325 Share Your Successes Cautiously

       326 Insist on Quality Time for Quality Projects

       327 Keep an Eye-mask and Earplugs in Your Desk or Briefcase

       328 Choose Companies that Share Your Values

       329 Beware of Taking Decisions too Personally

       330 Don’t Push Yourself Beyond Your Attention Span

       331 Carry a Mascot

       332 Count the Cost to Your Self-esteem Before Giving in

       333 Share Your Non-work Achievements

       334

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