The Colors Of A Optimistic World - Logan J. Davisson

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has shown that this makes it much easier to clean out, because the rhythm of everyday life is less disturbed. With growing experience in clearing out, the most elaborate room can also be successfully cleared out. So how about the following order: storeroom, attic, garage, cellar, hallway, bathroom, bedroom, dining room, kitchen and then living room? Make a plan, set time limits and go for it!

      This is a sure long-term solution to master material chaos, even without strict clearing out. You will ask yourself with each purchase which two things you would exchange for this item. Shopping is no longer just about material value, but also about ideal value. This makes impulsive buying decisions more difficult, since you have to think carefully before you buy a T-shirt which two other possessions from your inventory you would like to give away. So the value of your different possessions is questioned again and again and at the same time more and more things disappear from your possessions. So that's how you kill two birds with one stone!

      Some people actually have a television in every room. All of us don't have a single TV. That doesn't mean that we don't watch television at all, but that we watch what I really want to see on the laptop. So we are not dependent on following the apparently randomly arranged television program of the different stations, but can research quite purposefully to different topics and look at exactly what I need or really want to see. How about you? How often do you turn on the TV because you are really interested in the program and how much do you really need your TV? Try to get by without a TV for 30 days. You will soon see that you can think of many other beautiful activities with which you can definitely fill your time more sensibly.

      Most of us strive for some ideal of beauty, but in the fewest cases we have created this ideal of beauty ourselves, but simply adopted it from the media. Of course, this is not bad as long as we do not harm ourselves psychologically or physically. One of these beauty ideals in our society is to use a fragrant body lotion, to buy a whitening toothpaste or to colour your hair regularly. It also works without these artificial cosmetics. Body lotion, toothpaste, shampoo, deodorant and the like can be conjured up in just a few minutes using natural ingredients found in every kitchen. Instead of the chemically contaminated lotion there is then a high-quality olive oil on the skin. Body care can also be minimalist - and much healthier than the artificial alternatives! Rethinking one's own beauty standards can at best have a positive effect on one's own body image, mood and the stock of cosmetics in the bathroom.

      Many people are sensitive when it comes to wardrobes because there are unbelievably beautiful items of clothing hidden in them that one day could be put on again. The reality, however, is usually different: We hoard what the stuff (or the wardrobe) holds and usually only put on our favorite clothes. What does it sound like to you when we tell you that we only own clothes for a week? First of all, frighteningly little! However, we don't have to worry about what to wear on a single morning, because in the wardrobe there are only the favourite clothes in which we feel comfortable, look good and which can all be combined with each other. Enjoy the lightness of a wonderfully structured wardrobe! Anything that no longer fits, never will fit again and never has fitted, must be removed.

      It is worth investing in high quality things. Just for the simple reason that these items (mostly) break less quickly and you produce less garbage. In the long run you will save money - tip: buying high quality used things saves money! Minimalism also includes consciously deciding for or against the purchase of a product. To be careful, to choose carefully and not to buy the first product, gives the whole thing a whole new touch. Minimalism as it is lived is often about mindfulness. This should of course also be reflected in purchasing behaviour. So careful investing is a good way to live out minimalism to the full! This tip should be particularly heeded, because most people fail exactly here with the conversion!

      The awareness for an environmentally friendly lifestyle is getting bigger and bigger and therefore this is of course also a topic of minimalism. Environmental protection has many facets, one of which is the conscious use of plastics. You know that discarded plastic bags and plastic products are rarely recycled and most of them end up in our oceans. As a result, animals suffocate and the microplastic particles continue to spread. It is not easy to lead a plastic-free life, but a plastic-free life is definitely a worthwhile adventure. First ask yourself: Where do you use plastic in your everyday life and what environmentally friendly alternatives are there? The plastic bag when shopping can be replaced by a fabric bag, the plastic water bottle by a reusable bottle made of stainless steel and the tomatoes packed in plastic are certainly also available without plastic packaging! The possibilities here are manifold, so stay open for new ideas and enjoy every progress or improvement.

      Of course, minimalism also works wonderfully with food purchases. But that doesn't mean that you will have to eat only rice and dry bread for the next few years. Rather, it means that you consciously and carefully choose what ends up in your shopping cart. Shopping lists are very helpful here. You should think in advance about what you should eat during the week and what foods should be on the shopping list accordingly. This will save you time, money and reduce your waste production. Maybe Foodsharing and Meal Prep are not yet familiar terms for you - then it's time for a little research! With minimalist food handling, the aim is to throw away as little food as possible and at the same time leave as little plastic waste as possible behind. Many minimalists also focus on the environmentally friendly production of food. My tip: Plan your meals and stick to your shopping list!

      Social minimalism is related to material socialism. After all, our consumer behaviour does not come about by chance, but is shaped above all by our social environment. Do you have friends and acquaintances for whom friendly words are less important than expensive gifts? Even blasphemies, constant problem-shooting and bad communication can rob you of your energy. Instead you should spend your time with people who give you energy, because these people take you further in your development (and hopefully you take them further in their development). They give you unconditional love, inspire you and the time you spend with these people is just beautiful. You don't have to end friendships (if they are friendships), but simply focus more on the people who enrich your life and contribute to your happiness - that's social minimalism.

      Chaos does not only arise because too many things accumulate in one place, but also when many things are not stored sensibly. For example, if half of your bank statements are on your desk and the other half is somewhere on the bookshelf, chaos is inevitable. A simple rule for more order is to keep the same things in the same place. So you will quickly notice when you store things double and triple. Another trick is to store things that you often use in such a way that they are ready to hand. Placing a waffle iron in front of your favourite pan is only clever to a limited extent. Only very few people think about what their optimal order might look like. Do you already have a system or do you urgently need one? There are no limits to your creativity.

      Even on a laptop, smartphone and similar electronic devices, a lot of bits and pieces can accumulate. Cleaning up and sweeping out the corners is just as liberating as clearing out the wardrobe. Which apps and programs have you not used for ages? Get rid of it! Which photos and videos are older than one month? To the cloud or to an external hard drive with it! Which documents and notes are no longer needed? Get rid of it! We use our laptops and smartphones

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