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Jo Ettles' life changed the day a psychic said to her, &quot;By the way, tell your husband to clean out his shed, when he does this luck will come back into your lives,&quot; and so began a journey in spring cleaning her environment and her life.<br /> <br />The Shed: Change Your Life By Cleaning Out Your Shed! is a book about how the chaos in our external environment affects the positive energy flow in all areas of your life.<br /> <br />&quot;Your home is your safe haven, your body is what carries you through this life, and your thoughts determine how you feel and respond to the world. Clearing each one of these areas and filling them with love, laughter and beauty will bring your life immense joy. Mess and disorganisation according to feng shui principles is thought to create blockages and stagnant energy, and it also reflects a cluttered mind. Devoting time and energy to organising your surroundings and your life enables greater productivity and the potential for anything.&quot; – Jo Ettles.<br /> <br />This is a book for everyone who wants to make positive, practical and real changes in their life through an easy ten step clean up program for the body, mind and soul.

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When and who decided that we should be judged solely by size and appearance? Why do so many of us set our mood for the day when we stand on the bathroom scales? Why does weight loss and being thin so often equate to being successful and beautiful?<br /> <br />When we cease this fight, stop the negative internal dialogue and acknowledge our uniqueness by taking full responsibility for our wellbeing, it is only then that we can release our spirit from this struggle and find peace.<br /> <br />You have one life to live so don't waste it feeling inferior based on weigh, size, appearance or lack of self-worth. Every chapter of your life, just like this book, is a part of your story. You have the opportunity to begin a new chapter. Today is a perfect day to change your life and make peace with your body.

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