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William J. Elenchin
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Аннотация
Most consumers of mental health services assume that psychology developed as a bias-free social science, with research data driving theory and practice. This view is greatly flawed, as virtually all of the key theorists advanced their views based primarily on observations, personal insights, and «beliefs.» These thinkers held a hostile view of faith, dismissing religious values as a sign of mental illness. While psychotherapy literally means «care of the soul,» mental health treatment largely excludes matters of the heart such as moral fiber and spirit. Lost has been the idea that virtues such as courage and hope play an intensely vital role in mental wellness. More troubling is the fact that most recipients of psychological services assume that mental health professionals, because of their training, possess sophisticated insights only they can dispense to relieve mental distress. Because the majority of mental health treatment has historically functioned from an illness model, both treatment providers and consumers have deemed faith beliefs and character strengths irrelevant to good mental health. Fortunately, the last twenty years of scientific research has reestablished the positive relationship between faith beliefs, character traits, and behavioral health that has been held sacrosanct throughout virtually all of human history. Through a distillation of these findings, Hidden Courage seeks to empower nonprofessionals with accessible, timeless principles that guide a good life.
Аннотация
Perhaps without realizing it, we now find ourselves living in a unique time compared to all of human history. No generation has ever had such an abundance of material goods at their fingertips. Food, transportation, communication, and all kinds of entertainment flood a saturated marketplace, every one promising to make us «happy.» Yet in the midst of such plenty many people are experiencing distress and a growing sense of sadness–in spite of all their possessions.
Material and technological progress is a great thing, but one that has had the unintended consequence of being confused with human progress. The pursuit of the «goods life» has been confused with seeking a good life. Fortunately, wisdom gleaned from both faith and the social sciences points toward the same true north regarding principles that lead to a life of well-being.
Happy Without the Meal is for all who are interesting in understanding the historical, educational, and marketing forces that have lead to the cultural confusion over what makes for a happy life, and for all who want to rediscover the nature of simple ways of living flourishing lives.
Material and technological progress is a great thing, but one that has had the unintended consequence of being confused with human progress. The pursuit of the «goods life» has been confused with seeking a good life. Fortunately, wisdom gleaned from both faith and the social sciences points toward the same true north regarding principles that lead to a life of well-being.
Happy Without the Meal is for all who are interesting in understanding the historical, educational, and marketing forces that have lead to the cultural confusion over what makes for a happy life, and for all who want to rediscover the nature of simple ways of living flourishing lives.
Аннотация
Stress is a concept that has become both increasingly popularized and misunderstood in society. Today we often think about how «stressed» we are, many on a daily basis. This is especially interesting when we consider that as life has become easier, at least from a materialistic standpoint, rates of depression and anxiety in our culture have risen.
It is true that living with too many demands in life can be harmful to our physical and emotional health. But it is equally true that when we believe difficult circumstances are an unnatural part of life, we only set ourselves up for increased fear and sorrow.
Hans Selye, the scientist who discovered how stress operates in the mind and body nearly a century ago, never intended for it morph into the now common idea that all stress is «bad» for us. Yet that's precisely what has occurred, driven by three particular social changes in the last half-century.
This little guide is a «back to the basics» kind of field manual written for students, but is generally for all ages. By rethinking the proper role that stress plays in our lives, we will be better positioned not only to deal with life's challenges, but to embrace all seasons as a part of our journey while on earth.
It is true that living with too many demands in life can be harmful to our physical and emotional health. But it is equally true that when we believe difficult circumstances are an unnatural part of life, we only set ourselves up for increased fear and sorrow.
Hans Selye, the scientist who discovered how stress operates in the mind and body nearly a century ago, never intended for it morph into the now common idea that all stress is «bad» for us. Yet that's precisely what has occurred, driven by three particular social changes in the last half-century.
This little guide is a «back to the basics» kind of field manual written for students, but is generally for all ages. By rethinking the proper role that stress plays in our lives, we will be better positioned not only to deal with life's challenges, but to embrace all seasons as a part of our journey while on earth.