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La velocidad es el factor más importante relacionado con la mejora del rendimiento en el deporte. En Entrenamiento de la velocidad en el deporte, que constituye una excelente fuente de información tanto para deportistas como para entrenadores, Paul Collins le asesorará paso a paso para aumentar su velocidad en la práctica deportiva. Como referente en el campo del acondicionamiento físico personal, el cuidado de la espalda y la pérdida de peso, Paul Collins, The Body Coach®, ha combinado con éxito su experiencia con una licenciatura en Educación Física y una certificación internacional como entrenador de fuerza y acondicionamiento, entrenador personal, socorrista y entrenador deportivo. Creador de los productos de ejercicio y los programas educativos The Body Coach® y con una amplia trayectoria como asesor, Paul Collins es un laureado entrenador personal con más de 20 años de experiencia. Sus clientes van desde equipos deportivos hasta deportistas de élite, y entre ellos se cuentan campeones del mundo olímpicos y paralímpicos.

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James Gong is training for his black belt in taekwondo. One night a camera crew turns up at training for an episode of My Life.<br />James is sparring a white belt who gets carried away and hammers James' foot. Sparks fly in James' brain and he gasps – all caught on national TV. James responds with a jumping spinning sidekick which obliterates his opponent.<br /> <br />This is the beginning of James' woes at the club, for he has disgraced Mr Cho, the head instructor.<br /> <br />Hollywood Productions just loves James' jumping , spinning sidekick. They decide to star him in their small budget flick, Big Action in Little Town. Unbeknown to James, Hollywood Productions is a scam company that basically produces B grade ‘loser’ movies to offset huge tax bills.<br /> <br />Meanwhile James, who lusts after his sister Caitlin’s best friend, Amber, thinks his sudden film career will curry favour. Not so. If anything, Amber shuns him even more.<br /> <br />Determined to win the love of his life, James tries to learn how to skate, because he knows that Amber fancies a local skater named Spiros. He only succeeds in showing himself up, but James is pathetically immune to the irony and subtleties of life. He figures that all is well with the world and that he’s making vast progress.<br /> <br />To Hollywood Productions’ great horror the flick is so bad that it’s good. People have queued at the premiere and national TV stations have got wind of the huge success of this little budget movie. Big Action in Little Town is going to be a blockbuster!

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