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The Tourettes Survival Kit. Tara Murphy
Учебная литература.Информация о книге
Название The Tourettes Survival Kit
Год выпуска 0
isbn 9781784507008
Автор произведения Tara Murphy
Жанр Учебная литература
Издательство Ingram
Аннотация
Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location – at home, school, work or out with friends. Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety.