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      Примечания

      1

      https://ridero.ru/books/chetyre_nedeli_novoi_zhizni/

      2

      https://t.me/weekofnewlife

      3

      https://disk.yandex.ru/d/p5IFQWHD8nqLdQ

      4

      https://ridero.ru/books/ezhe-zozh/

      5

      http://www.fao.org/nutrition/education/food-dietary-guidelines/home/ru/

      6

      https://t.me/weekofnewlife

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