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Textbook of Lifestyle Medicine The Textbook of Lifestyle Medicine provides foundational knowledge essential to students and scientists across various disciplines to better understand this new area of research and practice. Incorporating the latest evidence-based research on the relationships between lifestyle factors and disease, this unique book discusses the practical tools necessary to address growing public health crises such as obesity, cancer, diabetes, and cardiovascular disease using a holistic approach to physical, mental, and spiritual wellness. The book offers comprehensive and up-to-date coverage of how lifestyle medicine professionals can prevent and mitigate ‘Lifestyle Diseases’. Clear and accessible chapters explore modifiable lifestyle factors that positively affect health, nutrition, exercise, sleep, stress control, and social support, and highlight the negative impact of smoking, alcohol abuse, and other unhealthy lifestyles. Topics include sleep physiology, the genetic background and development of noncommunicable diseases (NCDs), the characteristics and principles of healthy lifestyle, the clinical significance of physical activity, and the mechanisms connecting social interaction and health implications. This important resource: Discusses the global burden and risk factors of the modern disease epidemic Covers a variety of nutritional approaches including the Mediterranean Diet and the Dietary Approaches to Stop Hypertension (DASH) diet Features in-depth coverage of the Mediterranean Lifestyle, a holistic approach to health and wellness Includes a clinical practice section and appendices on preventive medicine and public health tools and recommendations Contains key points, take-home messages, self-assessment questions, color artwork and numerous references, citations, internet links, and further reading suggestions Written by two world experts in this growing field, the Textbook of Lifestyle Medicine is a must-have volume for students and practitioners in nutrition, exercise physiology, psychology, addiction therapy, sleep therapy, as well as physicians, nurses, and other health professionals wanting to expand their knowledge and practice.

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Life in the Open Ocean Life in the Open Ocean: The Biology of Pelagic Species provides in-depth coverage of the different marine animal groups that form the communities inhabiting the ocean’s pelagic realm. This comprehensive resource explores the physical environment, foraging strategies, energetics, locomotion, sensory mechanisms, global and vertical distributions, special adaptations, and other characteristics of a wide array of marine taxa. Bringing together the most recent information available in a single volume, authors Joseph J. Torres and Thomas G. Bailey cover the Cnidaria (stinging jellies), the ctenophores (comb jellies), pelagic nemerteans, pelagic annelids, crustaceans, cephalopods and pelagic gastropods, invertebrate chordates, as well as micronektonic and larger fishes such as sharks, tunas, mackerels, and mahi-mahi. Detailed chapters on each pelagic group describe internal and external anatomy, classification and history, feeding and digestion, bioluminescent systems and their function, reproduction and development, respiration, excretion, nervous systems, and more. The first book of its kind to address all of the major animal groups comprising both the swimmers and drifters of the open sea, this important resource: Explains how different animals have adapted to live in the open-ocean environment Covers all sensory mechanisms of animals living in the pelagic habitat, including photoreception, mechanoreception, and chemoreception Treats the diverse micronekton assemblage as a community Includes a thorough introduction to the physical oceanography and properties of water in the pelagic realm Life in the Open Ocean: The Biology of Pelagic Species is an excellent senior-level undergraduate and graduate textbook for courses in biology and biological oceanography, and a valuable reference for all those with interest in open-ocean biology.

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The latest edition of the leading resource on the properties and applications of liquid crystals In the newly revised Third Edition of Liquid Crystals, Professor Iam Choon Khoo delivers a comprehensive treatment of the fundamentals and applied aspects of optical physics, light scattering, electro-optics, and non-linear optics of liquid crystals. The book's opening chapters include coverage of the foundational physics and optical properties of liquid crystals and lead to more advanced content on the display, photonics and nonlinear optics applications of liquid crystals. New topics, including photonic crystals, metamaterials, ultrafast nonlinear optics, and fabrication methods for massive cholesteric and blue phase liquid crystals are discussed at length. Analytical methods and experimental observations of nonlinear light propagation through liquid crystalline and anisotropic materials and devices are also discussed. Liquid Crystals offers an insightful and unique treatment of the nonlinear optics of liquid crystals. New and expanded sections round out this new edition and add to the most up-to-date resource on this topic available today. The book also includes: A thorough introduction to liquid crystals, including their molecular structures, chemical compositions, order parameter, phase transition, and free energies Practical discussions of nematic, cholesteric, smectic, and ferroelectric liquid crystals, and explorations of linear and nonlinear light scattering in these phases. A detailed quantum mechanical treatment of the linear and nonlinear electronic optical response of liquid crystal molecules to optical fields. A self-contained discussion of the fundamentals of nonlinear optics/photonics and comprehensive review of all liquid crystalline materials-based nonlinear optical processes and applications. The latest edition of Liquid Crystals is an indispensable resource for graduate students, professors, research scientists and engineers in industrial or government laboratories. It's also an ideal reference for anyone seeking a one-stop textbook with complete coverage of the optical, electro-optical, and non-linear optical properties and processes of liquid crystals.

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Turn jumbles of numbers into graphics, insights, and answers with Excel With Microsoft Excel, you can, well, excel at data analysis. And Excel Data Analysis For Dummies can help, with clear and easy explanations of the mountain of features for creating, visualizing, and analyzing data. PivotTables, charts, what-if analysis, statistical functions—it's all in here, with examples and ideas for Excel users of all skill levels. This latest edition covers the most recent updates to Excel and Microsoft 365. You'll beef up your data skills and learn powerful techniques for turning numbers into knowledge. For students, researchers, and business professionals, Excel is the spreadsheet and data application of choice—and Dummies is the best choice for learning how to make those numbers sing. Learn how to use Excel's built-in data analysis features and write your own functions to explore patterns in your data Create striking charts and visualizations, and discover multiple ways to tell the stories hidden in the numbers Clean up large datasets and identify statistical operations that will answer your questions Perform financial calculations, database operations, and more—without leaving Excel Excel Data Analysis For Dummies is the go-to resource for Excel users who are looking for better ways to crunch the numbers.

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Health Economics and Financing Encapsulates different case studies where green-IOT and machine learning can be used for making significant progress towards improvising the quality of life and sustainable environment. The Internet of Things (IoT) is an evolving idea which is responsible for connecting billions of devices that acquire, perceive, and communicate data from their surroundings. Because this transmission of data uses significant energy, improving energy efficiency in IOT devices is a significant topic for research. The green internet of things (G-IoT) makes it possible for IoT devices to use less energy since intelligent processing and analysis are fundamental to constructing smart IOT applications with large data sets. Machine learning (ML) algorithms that can predict sustainable energy consumption can be used to prepare guidelines to make IoT device implementation easier. Green Internet of Things and Machine Learning lays the foundation of in-depth analysis of principles of Green-Internet of Things (G-IoT) using machine learning. It outlines various green ICT technologies, explores the potential towards diverse real-time areas, as well as highlighting various challenges and obstacles towards the implementation of G-IoT in the real world. Also, this book provides insights on how the machine learning and green IOT will impact various applications: It covers the Green-IOT and ML-based smart computing, ML techniques for reducing energy consumption in IOT devices, case studies of G-IOT and ML in the agricultural field, smart farming, smart transportation, banking industry and healthcare. [b]Audience The book will be helpful for research scholars and researchers in the fields of computer science and engineering, information technology, electronics and electrical engineering. Industry experts, particularly in R&D divisions, can use this book as their problem-solving guide.

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The new edition of the gold-standard clinical reference on addressing common, complex, and multifactorial clinical scenarios Orthodontic Treatment of Impacted Teeth integrates the latest developments and scientific evidence to provide authoritative coverage of orthodontic diagnosis and treatment, radiographic methods, surgical access, treatment strategies, and more. This new edition incorporates recent advances in research and presents up-to-date treatment recommendations for clinical practice. New and expanded chapters address topics such as abnormal root growth associated with tooth Impaction, improvements in the diagnosis of pathologic entities using cone-beam computed tomography (CBCT), root and crown resorption, and treating abnormal incisor root development caused by past trauma. Throughout the text, readers gain valuable insight into the management of impacted teeth in real-world practice, illustrated by updated cases from the author’s own clinic. Provides protocols for common cases as well as complex and rare presentations Contains individual chapters on the specific aspects of the diagnosis and treatment of impaction in each of the different types of teeth Covers prevalence, etiology, diagnosis, attitudes to treatment, treatment timing, treatment methods, and prognosis Features more than 1,000 high-quality color images and illustrations Orthodontic Treatment of Impacted Teeth, Fourth Edition, remains essential reading for all specialist orthodontists, academic researchers and instructors, oral and maxillofacial surgeons, and advanced students in orthodontics.

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Understanding the potential synergies between computer simulation and wargaming Based on the insights of experts in both domains, Simulation and Wargaming comprehensively explores the intersection between computer simulation and wargaming. This book shows how the practice of wargaming can be augmented and provide more detail-oriented insights using computer simulation, particularly as the complexity of military operations and the need for computational decision aids increases.  The distinguished authors have hit upon two practical areas that have tremendous applications to share with one another but do not seem to be aware of that fact. The book includes insights into: The application of the data-driven speed inherent to computer simulation to wargames The application of the insight and analysis gained from wargames to computer simulation The areas of concern raised by the combination of these two disparate yet related fields New research and application opportunities emerging from the intersection Addressing professionals in the wargaming, modeling, and simulation industries, as well as decision makers and organizational leaders involved with wargaming and simulation, Simulation and Wargaming offers a multifaceted and insightful read and provides the foundation for future interdisciplinary progress in both domains.

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It’s alive! It’s alive! (Thanks to biochemistry, that is.)  Biochemistry is the science of the chemical processes that allow for…well…life. If it moves, breathes, eats, or sleeps, biochemistry can probably explain how. So, it stands to reason that the fundamentals of biochemistry can get a little complicated.  In  Biochemistry For Dummies,  you’ll explore the carbons, proteins, and cellular systems that make up the biochemical processes that create and sustain life of all kinds. Perfect for students majoring in biology, chemistry, pre-med, health-services, and other science-related fields, this book tracks a typical college-level biochemistry class. It simplifies and clarifies the subject with easy-to-follow diagrams and real-world examples. You’ll also get:  Explorations of cell biology, carbohydrates, proteins, lipids, and other fundamental building blocks of life Discussions of the basic structures common to all living organisms Treatments of the microscopic details of life that make us all tick If you’re looking for a hand with some of the trickier parts of biochemistry—or you just need an accessible overview of the subject—check out  Biochemistry For Dummies  today!

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Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition , a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

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SMART SYSTEMS FOR INDUSTRIAL APPLICATIONS The prime objective of this book is to provide an insight into the role and advancements of artificial intelligence in electrical systems and future challenges. The book covers a broad range of topics about AI from a multidisciplinary point of view, starting with its history and continuing on to theories about artificial vs. human intelligence, concepts, and regulations concerning AI, human-machine distribution of power and control, delegation of decisions, the social and economic impact of AI, etc. The prominent role that AI plays in society by connecting people through technologies is highlighted in this book. It also covers key aspects of various AI applications in electrical systems in order to enable growth in electrical engineering. The impact that AI has on social and economic factors is also examined from various perspectives. Moreover, many intriguing aspects of AI techniques in different domains are covered such as e-learning, healthcare, smart grid, virtual assistance, etc. Audience The book will be of interest to researchers and postgraduate students in artificial intelligence, electrical and electronic engineering, as well as those engineers working in the application areas such as healthcare, energy systems, education, and others.

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