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The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.

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Are you ready to start your juicing journey? Make your transition more effective and less stressful by arming yourself with information. Here’s a collection of three books that tackle everything from the basics of juicing to the introduction to many useful recipes. Experience the benefits of juicing. Begin today.

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Published in 1796, the Library of Congress named American Cookery as one of the “88 Books That Shaped America”.
American Cookery made the list because before it’s time, the only printed cookbooks available to American cooks were published in Britain. This was the first published in the United States by an American author.
This book is truly a trail-blazer when it comes to recipes we’ve come to know and love in Americana cooking. It contains the first known recipe for roast turkey, cornmeal Johnny Cakes, and outlined Ms. Simmons’ use of pearlash (the fine, white powder created by baking potash in a kiln) as a leavening agent in doughs. Pearlash would later lead to the development of the baking powders we use today.

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In “Things Mother Used to Make”, New England homemaker Lydia Maria Gurney captures recipes that previously had been passed down orally from generation to generation over the course of almost 100 years. She makes it very clear in the author’s foreword that her book is “written very plainly, for those who have had no experience, no practice, and possibly have little judgment.” She does not fail to deliver. Recipes for everything from gorgeous pastries and pies, to how to prepare fresh lobster and roast dinners can be found here. Throw in some sound, practical advice on how to “save confusion in the home”, or how to reuse old undergarments and stockings, or even how to use onion skins to dye fabrics- and you’ve got a complete guide to old-school homemaking.

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Bake Me I'm Yours… Cupcake Love An indulgent collection of 20 vintage-inspired cupcake ideas for every romantic occasion, from bestselling wedding cake designer and author Zoe Clark.Whether you are baking for a romantic celebration, creating cupcake wedding favours, showing someone that you care, or you simply adore unashamedly girly sugarcraft designs, this book will show you how to do it the fun and easy way. Clear step-by-step instructions and beautiful photography make it simple to recreate Zoe Clark’s cupcake designs at home, and her professional tips and tasty cupcake recipes will inspire you to create your own unique cupcakes.Inside Bake Me I'm Yours… Cupcake Lov e: Classic Romance –simple yet elegant cupcake designs for romantic occasions, including sugar roses and chocolate ganache, Wedgwood-style cupcakes, and an Eiffel Tower cupcake topper! Very Vintage –birdcage cupcakes, floral lace and cameo sugar models are some of the gorgeous vintage-inspire cupcake designs you will find in this chapter. Art from the Heart –this chapter is all about making fun, artistic cupcakes for less formal occasion, such as hen parties or engagement parties. Many of these projects are quick to make for time-pressed bakers! Flowers with Love –learn how to make sugarpaste rolled roses, plunger cutter sugar flowers and flowers made using silicone moulds to adorn your gorgeous cupcakes.The perfect treat for someone special!

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Over 100 irresistible ways to bake, frost, decorate, display, and indulge in cupcakes Treat… Yourself to a piece of cupcake heaven, with divine designs that are devilishly simple Tempt… Everyone with a look they'll love, from sweet and stylish to fun and fashionable Transform… The traditional party cake into a tower of enticing treats to impress the guests The little cake with big ideas… Weddings, Birthdays, Valentine's Day, Engagements, Anniversaries, Easter, Halloween, Christmas, Mother's Day, Christenings, Thanksgiving, New Year, Tea Parties, Picnics, and more

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Step-by-step instructions!Renowned cake designer and sugar-modeler Maisie Parrish returns with another adorable collection of children’s celebration cakes. Each design is truly charming and brimming with character, and will make any child’s cake a standout. Quick-to-make cupcakes and minicakes designed to complement each project are also included. With simple sugarcrafting and figure modeling techniques and clear step-by-step photography, Maisie’s designs are easily achievable for even beginner sugarcrafters.

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This is an adorable collection of children's celebration cakes boasting the unique but easily achievable modelling skills of internationally renowned cake designer and sugarmodeller Maisie Parrish. Each new design has true character and unique charm, ideal for a children's party with a difference. Each project is accompanied by quick-to-make cupcakes and minicakes to complement the main cake or to make when time is short. With simple sugarcrafting techniques, figure modelling instructions and clear step-by-step photography, designs are ideal for both beginner and intermediate sugarcrafters. Whether you're just creating one of the 30 character cake toppers or a whole singing and dancing theme, this is the book to show you how to do it the fun and easy way.

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This indulgent array of exquisite colorful cookies brought to you from best-selling author and sugarcrafter Lindy Smith shows readers must how easy it is to bake a range of cookie recipes, then get creative with endless ideas for icing, decorating and presentation to gain irresistible results. Cookie lover will be amazed at the variety, from simple single cookies to enjoy with coffee, to those transformed into wedding favours, decorations or even towering celebration displays, . With mouthwatering photography, tempting tips and a wide range of easy-to-follow indulgent projects, no one will be able to resist this celebration of the world of cookies.