Аннотация

• A guide to the purpose and meaning of psychotherapy that normalises and demystifies a useful but misunderstood practice.
• Challenges the misconception of ‘innate’ qualities and explores the role of psychotherapy in correcting our learnt behaviour.
• Identifies four key areas of ourselves in greatest need of repair and work:
– Self-Love
– Candour
– Communication
– Trust
• Debunks myths and addresses traditional causes of suspicion surrounding therapy, instead outlining realistic potential outcomes using case studies as examples.
• Beautifully produced, premium gift format.

Аннотация

Our societies frequently proclaim their enormous esteem for culture. Music, film, literature and the visual arts enjoy high prestige and are viewed by many as getting close to the meaning of life. But what is culture really for?


This book proposes that works of culture were all made, in one way or another, with the idea of improving the way we live. The book connects a range of cultural masterpieces with our own pains and dilemmas around love, work and society, and invites us to see culture as a resource with which to address the complex agonies of being human. It provides us with enduring keys to unlocking culture as a way of transforming our lives.

Аннотация

Addresses with insight and compassion a question which, throughout history, has been a cause for much speculation and debate. Turns the pursuit of a meaningful life from a comedically-complex impossibility to something we can all comprehend, aim for and succeed at. A philosophical approach to finding meaning in life, exploring the varied potential sources of meaning, from love and family, to work, culture and nature. Beautifully produced, high end gift format. Illustrated with full colour images.

Аннотация

Almost no one gets through life without, at some point, having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But there is also a vital role for understanding and perspective. We sometimes make our situation far worse than it needs to be through certain ideas we develop about why we’ve been left. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be maltreated… Our thoughts make our sorrow a great deal more intense than it could be. This is a book to help us over heartbreak by offering us some context, some history, some psychology and a little philosophy. We learn about how our responses to abandonment are formed, what the best way to think about an ex might be and how to envisage future relationships when we are in despair. We come away gently cheered that we are not alone, consoled that our suffering will have an end—and intrigued by the endless and subtle sorrows and joys of relationships. "Everyone we admire, everyone we find interesting has had, or will have, their heart broken. Our heartbreak seems to cut us off from the rest of humanity; secretly it brings us closer together."