Аннотация

A fun and accessible introduction to studying kungfu&#8212;designed specifically with the interests and capabilities of young martial artists in mind.<br><br>First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world&#8212;one that not only has new rules, new goals, and even new clothing&#8212;but that also offers them lots of new opportunities for fun and accomplishment. <br><br><i>Kungfu for Kids</i> will help prepare kids to start learning about kungfu and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.<br><br>With over 75 full&#8211;color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid&#8211;friendly jargon&#8211;free language, this is the perfect introduction for the younger martial artist.

Аннотация

Tai Chi, the ancient art of movement, is practiced by millions of kids around the world.This martial arts for kids has everything you need to know to start training, including:The history and origins of Tai ChiWhat to expect in your first classesWarm-up exercisesBasic movements and sequencesFun games to play and practiceAnd more!This book will take you through your first few weeks as a student of Tai Chi from how to greet your teacher to exercises you can do to warm up for your class. As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.

Аннотация

Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world–one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment. This martial arts books for kids includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.