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      w

      w

      by

      Roushini

      TM

      Illustrated by

      Nana Julus

      “Fantastic resource with positive lessons to

      empower children, making

      them feel special and unique.

      I highly recommend this valuable

      resource to teachers, parents and

      everyone working with kids.”

      Karen Bishop,

      Early Childhood Educator

      “I had no idea that meditation could be play-ful and fun until I saw Roushini’s presentation. Boys and girls

      were successfully involved

      throughout the session. My students asked if they could have playful

      meditation everyday!”

      Carmen Ross:

      Year 3 Teacher

      Education QLD.

      “I have 4 very active kids. I have tried meditation with them before however it has been challenging to get them involved. I am so im-pressed with Playful Meditation For Kids! Apart from being fun, it is simple, easy, and a practical concept for me to understand and get my children

      involved. I highly recommend

      this to all parents.”

      Michelle Baker:

      Full Time Mum

      “While attending a Professional Development course on playful meditation for children presented by Roushini, I learned simple, easy and practical

      ideas which I share with my clients.

      A must for everyone working

      with children, including parents.”

      Casey Miller:

      Children’s Advocate

      QLD Health.

      www.playfulmeditationforkids.com.au

      About This Book

      The Magical Rainbow Inside You is a multi-learning resource mindfully created to introduce children the art of mediation and mindfulness from a younger age.

      If children are already involved into meditation and mindfulness, the concepts in this book will complement their current learning.

      If children are introduced to meditation and mindfulness for the very first time, this easy to follow, colourful and interactive book will be a wonderful beginning.

      With guidance and repetition, children will:

      Learn seven simple & fun steps about self-care, kindness, empathy and gratitude.

      Embrace their positive qualities.

      Enhance their overall emotional, mental and social well-being.

      Engage into Literacy, Numeracy & Cultural Learning.

      Gain knowledge as how to diminish issues relating to bullying and other anti-social behaviours.

      Created for children 3-12 years old however this is a valuable resource for all ages.

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