LITMIR.BIZ

      And here comes the disclaimer…

      The goal of providing caloric information in this book is to allow people who are monitoring the calories they consume, the ability to include alcoholic beverages in their daily diet or routine. The information provided in each recipe (a calculation of each ingredient) can be incredibly useful for this reason, allowing people to estimate the caloric intake and other intake from consuming the drinks. On the whole, it is believed most recipes are in a good range of accuracy.

      Please be advised however, that at any one time, information can be misleading and should not be used for reassurance of any medical needs. Calories and all other values listed are NOT guaranteed! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing any recipe in this book for personal consumption.

      The caloric values provided in this book are guidelines generated from a database of caloric values for separate beverages and ingredients. It is NOT guaranteed. It is not strictly accurate, contains discrepancies, and can sometimes be inaccurate. And while every effort was made to provide the most accurate information on each beverage item (and most think we have done a pretty good job at it), we've found that nutritional information for alcoholic beverages is incredibly difficult to attain and research.

      The reader must necessarily act at his or her own risk when following the recommendations contained herein. The author shall have neither liability nor responsibility to any person or entity for harm or injury of person or property caused by any person in attempting to use the information in this book.

      You are not allowed to give or sell a copy of this book to anyone else.

      About this Book

      1.The drink recipes in this book are meant to be easy to make. Most items can be found at a local grocery store or liquor store. Specialty syrups, mixers, and jiggers can be found at www.Thintastic-Drinks.com if they are unavailable in your area.

      2.This book was written to assist people trying to reduce their caloric intake while living a normal life. Please do not use it as an excuse to drink more alcohol, and please don’t drink and drive!

      3.Use a measurement jigger for all recipes to keep accurate track of your calories.

      4.Always use the best ingredients.

      5.Everyone has different taste preferences. If a recipe is too sweet or tart adjust the ingredients slightly and try, try again. Make it your own!

      6.Names of drinks are based on region and the creator’s imagination. If you like a recipe in this book, write it down and take it to your favorite bartender to see if they can make it. Don’t assume they will know how to make it. Let them see the recipe so they can make it just the way you like it!

      7.I love feedback from my readers. Send me your favorite low calorie concoction and if I can publish it in the next book, I’d love to send you a free copy. Don’t forget to be creative when you name your drink.

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