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it; that your thoughts flow from one thought to another without you consciously having to go through that process; that you can breathe; that you can touch, and feel, and smell, and taste, and that you are an infinite being.

      Also view on this special, joyous day every person that you come across as part of your family… because they are! And say: ‘There is such joy that I am part of that person on the other side of the street who is hurrying to work. There is such joy in…

      [Pause]

      (I am sorry, Michael touched something, which momentarily withdrew the link.)

      …the person I am talking to across the Post Office counter, in the person who is in front of me in the car, in the people who are in the bus behind me. There is such joy that these are different aspects of God – all with potential; such joy in being part, ultimately, of a plan to raise the consciousness of this Earth and the people who live on it.’

      Then, you should also have joy in saying: ‘I am fulfilling God’s plan. I do not know what that plan is but there is joy because in my heart God will plant a seed and tell me what to do daily.’ You should have joy in that too.

      You would think that this was the easiest way out of your present predicament on Earth (and it is from a spiritual point of view) but from your point of view, from the human point of view, it is one of the hardest things to do.

      I want you to spend a second day (having spent a day in joy) - I would like you to spend a day in observation and, from rising from your beds in the morning to going back to them at night, I want you to see how many miserable people there are on Earth. Listen when somebody phones you and see what lies behind their words. Watch your television, watch your dramas, and see what your dramas are centred upon. See in the workplace how people are reacting to their day. See how many people ignore you as you smile at them in the street. I want you to be aware of the effects of the Field and there is no better way to become aware of them than to tune in and really observe for a whole day. By doing this you will really observe the need for change and really observe how many people are thoroughly upset, depressed, miserable and hopeless.

      People should be carefree – free of cares. Isn’t it said in the Bible that God takes care of you; that every hair on your head is numbered; that not a sparrow falls without God knowing about it; that the lilies of the field are taken care of? But you do not listen. Mankind does not listen. Mankind is content in its misery, content to steer its own miserable path.

      What I am suggesting is that first you see how true that is because the chances are that you are also locked into this world and have never thought about it in this way. I want you to observe and to see how upset most people are …and then I want you to do something about it.

      ...And the ‘something’ you can do is to live your life in joy, because in living your life in joy you change your world by putting positivity into the Field. You then prepare yourself for greater gifts because, as God observes (through being part of you) that you are raising your vibrations through being joyous, He can then send you messengers from the spirit spheres – messengers who will instruct you, who will inspire you, so that you can see the angel by your side, you can see the path ahead of you and you can feel from within yourself what to do in all circumstances.

      Strangely, you might think that elevating yourself raises your vibration and quickens your vibration – it does – but there is a paradox in that, as your vibration quickens, you slow down. Part of what is wrong with your world today is that everything goes at such a speed.

      And that is strange because if people stopped; if people were quiet for a few moments, for an hour, for a day; if they really took a week off and said: ‘This is a holiday from the world; I am going to be quiet; I am going to indulge in joy,’ then…

      [Pause]

      (Sorry, I had disconnected with Michael again)

      …if people were to take time off their vibrations would rise, but they would do so as a result of the person slowing down. So, the molecules of their body would speed up but the effect on their lives would be to slow them down.

      There is misery for a reason; people indulge in misery, misery and more misery. Speed is all around you for a reason – speed, speed, speed – the reason being that speed does not allow you to stop. If you stop then God can get in. So, your society is geared towards misery; it says: ‘Come on, be fast, keep going, there is so much to do,’ because it knows (remember, the Field is conscious) that if you slow down you will let God in. And that is an echo back to the Fall. The souls involved in the Fall did not want to let God in – they wanted to push God out, wanted to become Gods themselves (ironically not realising that they already were).

      So, I want you to look at that seeming paradox: in order to evolve your molecules have to rise to a higher vibrationary rate, yes, but in order to evolve you – as spirits – need to slow down. If you slow down you, in effect, step outside of the Field so that you can look at the Field from an observer’s point of view rather than being a part of it. You are always a contributor to it, but in slowing down, in meditating, in stepping back from it, you contribute peace to it – a slower vibration.

      There is a need for joy; there is a need for progress through slowing down. Where do you feel your world is going? At its present speed where is it rushing to? Considering that you go nowhere anyway, where are you all rushing to? What is it you wish to achieve… heart disease, brain tumours, cancer? What is this speed giving you? And, considering that you will go back to a spiritual sphere at the end of your small life on Earth, what do you hope to achieve? Do you wish to be managing director of the world, the top of your tree? This again is an echo back to the Fall where everyone wanted to be important – more important than God.

      There is nothing more important than God because God is what you are. Therefore, you have to slow down and, in slowing down, you will still achieve the things in life that you wish to achieve but you will put into the Field the right kind of vibration – joy and upliftment – and banish the suffering from the Field.

      With many souls, because of the speed of their lives, they are propelled (almost literally) into the next life without stopping to think. The slowing down I am talking about also applies to the life immediately after this one – that time when you will contemplate what you have done and what you are going to do. Many people go so fast, want so much, that they take with them when they die and when they pass into the next stage of contemplation, that speed – that desire to keep going, to keep going fast – and that very often brings them back to the Earth plane for more of the same.

      Sadly, this also applies to violence. The violent man and woman can become so enmeshed in a violent way of life that they are propelled – reincarnated – into another violent way of life. True, the Lords of Karma try to imbue that next life with some pointers, some points of change that will allow the spirit to escape the cycle it has put itself into. But contemplate what a terrible thing this is: that the speed that seems to be so important on your planet and the violence that you want to rid yourselves of often propel souls into a further incarnation, during which they will encounter much the same kind of existence.

      It is time to be quiet, to be still, to meditate, to contemplate, to let God in!

      I, in certain distant parts of my infinite existence, was a violent man (I am going back many, many years), but following the Fall there was a different vibration to the Earth and I see the violence that I quickly got out of my system now being instilled into people. Many of the young people you see now that are so violent were violent in their last life – that is why they are so violent in this life – and you can see that the Field is preparing them for more violence. The Field is becoming an increasingly violent Field as well as a rapid and a depressed one. So, the Field is nurturing their violence and there seems to be no-one making a stand against this. Your policing methods are inadequate, your politics are haphazard because there is no-one with the heart to put joy into things at the level at which people try and take control of the violence…

      [Pause]

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