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      Copyright © 2018 Remmi Smith

      Published by Mango Publishing Group, a division of Mango Media Inc.

      Photo credit © D2 Branding

      Cover Design: Elina Diaz and Morgane Leoni

      Layout & Design: Morgane Leoni

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      The Healthy Teen Cookbook: Around the World in 80 Fantastic Recipes

      Library of Congress Cataloging

      ISBN: (hardcover) 978-1-63353-665-4, (e-book) 978-1-63353-666-1

      Library of Congress Control Number: 2017915645

      BISAC category code: YAN014000 YOUNG ADULT NONFICTION / Cooking & Food

      Printed in the United States of America

      When appropriate, we have acknowledged the sources of our reference material in this document. We have attempted our best efforts in ensuring the accuracy of the information presented; we do not assume, and hereby disclaim, any liability for loss or damage caused by errors, omissions, or data interpretation, whether such errors, omissions, or interpretations result from negligence, accident or other causes. All registered trademarks are the property of their respective owners.

      Contents

       COOKBOOK MASTER INTRODUCTION

       Remmi’s 10 Tips to Becoming a Great Cook

       About the Recipes

       CONTINENT OF NORTH AMERICA

       Papas Rellenas (Stuffed Potatoes)

       Chilean Pastel De Choclo (Corn Pie)

       Flank Steak with Chimichurri Sauce

       CONTINENT OF EUROPE

       Cod en Papillote with Lemon Egg Sauce

       Icelandic Potatoes

       Norwegian Family Feast

       Cabbage Rolls (Kaalikääryleet) with Cranberry Sauce

       Cucumber Salad with Yogurt

       Pierogi with Toasted Walnuts

       Polenta Ratatouille (mămăligă)

       Stuffed Artichokes (Punjeni Artichoke)

       Stuffed Bell Peppers (Punjene Paprike)

       Meatballs with Yogurt Sauce (Qofte)

       Stuffed Peppers with Cottage Cheese

       Saffron Rice Pilaf

       Greek Salad

       Meat and Vegetable Casserole (Moussaka)

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