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      Please note that the publisher and author of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for some readers, it is also essential that a physician be consulted prior to training.

      Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd.

       www.tuttlepublishing.com

      Copyright © 2012 Stephen K. Hayes

      Technique action photographs by PRFranK.com

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      Library of Congress Cataloging-in-Publication Data

      Hayes, Stephen K.

       The ninja defense : a modern master’s approach to universal dangers / Stephen K. Hayes.

       p. cm.

       ISBN: 978-1-4629-0988-9 (ebook)

       1. Ninjutsu. I. Title.

       GV1114.73.H39 2012

       796.815--dc23

      2012017562

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       Email: [email protected] Web: www.tuttle.co.jp

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       Email: [email protected] Web: www.periplus.com

      First edition

       16 15 14 13 12 10 9 8 7 6 5 4 3 2 1 1208CP

      Printed in Singapore

      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, a division of Periplus Editions (HK) Ltd.

      Contents

      Author’s Introduction

      Who I Am and Why You Can Believe in This Program, 7

      Chapter One

      Honest and Reliable Preparation for Real Threats, 15

      Chapter Two

      Making the Choice to Fight, 21

      Chapter Three

      Foundational Understanding for Winning, 25

      Chapter Four

      Recognize How Danger Escalates, 30

      Chapter Five

      Defense Postures – 4 Progressing Stages of Preparation, 37

      Chapter Six

      Five Phases of the Fight, 44

      Chapter Seven

      Forward Strikes and Kicks as Protective Measures, 48

      Chapter Eight

      Front Arm Captures and Restraints, 73

      Chapter Nine

      Front Body Holds and Restraints, 100

      Chapter Ten

      Captures and Restraints from Behind, 127

      Chapter Eleven

      Why The Ninja Approach Is Better Than The Samurai, 155

      Author Stephen K. Hayes, with hair grown long for his role in the NBC mini-series Shogun, and his teacher Masaaki Hatsumi during training in Japan in 1979.

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