Серия рекомендаций по эргономике и гимнастике. Мастера маникюра - Георгий Синютич

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пола. Но замечали ли Вы, что у кресла будто специально есть небольшой наклон назад? Неудобно, правда? Ничего подобного! Именно в этой позе вы и должны работать! Именно так, отклонившись назад (Рис. 3), вы разгружаете спину, не давая ей устать даже при длительной работе!

      Конец ознакомительного фрагмента.

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