Взрослые дети и их родители - Светлана Николаевна Моисеева

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важный шаг – установление эффективных коммуникационных правил. Важно иметь ясные и понятные правила общения, чтобы каждый член семьи знал, как вести себя и выразить свои мысли и чувства. Например, можно договориться о том, что никто не будет перебивать говорящего и что все высказывания должны основываться на фактах, а не на персональной оценке. Это поможет уменьшить конфликты и сделать общение более конструктивным.

      Конец ознакомительного фрагмента.

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