Саммари книги Оуэна О’Кейна «Десять минут до дзена» - Полина Крупышева Библиотека авторских саммари СоКратко

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как состояние и развитие мозга являются результатом полученной информации во время его формирования, то есть в детском возрасте, вы не несете за это ответственность. Признайте и примите это. Если вы жили в неблагоприятной среде, ваша семья сталкивалась со множеством трудностей, то ваш мозг просто привык смотреть на все через призму негатива, стремясь защитить вас. Но эта особенность не определяет вас как человека, вы можете ее изменить благодаря гибкости и пластичности нейронов.

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