Мощные утренние ритуалы: как начать день правильно - Светлана Каменских

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друг, после физической зарядки и здорового завтрака пришло время позаботиться о душевном равновесии. И лучший способ – это утренняя медитация. Уже 10—15 минут этой практики способны кардинально изменить твое мироощущение и настроить на позитивный лад на весь день.

      Конец ознакомительного фрагмента.

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