Скачать книгу

PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Кроме этого, вечером можно пить нежирный напиток.

      2

      Напитков можно пить около стакана в день сверх воды.

      3

      Царские дети / Составитель Бенецкая Н. – М., 2003.

      4

      Руководство по изменению личности / Бендлер Р. – М., 2010.

      5

      Разбуди в себе исполина / Роббинс Э. – Мн., 2008.

      6

      Сказать жизни «Да»: психолог в концлагере / Франкл В. – М., 2008.

      7

      Рацион, питание и предупреждение хронических заболеваний: доклад исследовательской группы ВОЗ. – М., 1993. // часть I: http://whqlibdoc.who.int/trs/WHO_TRS_797_(part1)_rus.pdf, // часть II: http://whqlibdoc.who.int/trs/WHO_TRS_797_(part2)_rus.pdf.

      8

      Питание и здоровье человека / Чепурной И. – М., 2003.

      9

      Эмоциональный интеллект / Гоулман Д. – М., 2010.

      10

      Популярная медицинская энциклопедия / Покровский В. – М., 1992.

      11

      Большая медицинская энциклопедия / Елисеев А. и др. – М., 2009.

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

Скачать книгу