Бережно к себе и другим. Как найти друзей, счастье и смысл жизни - Рэйчел Миллер Сам себе психолог (Питер)

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Inventory,” The Center for Nonviolent Communication, 2005, cnvc.org/training/resource/needs-inventory

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      Bonior A. PhD. 10 Important Boundaries Everyone Should Set in 2019 // BuzzFeed. 2019. January 2. http://buzzfeed.com/andreabonior/a-definitive-guide-tosetting-boundaries

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      Если вам еще нет 18 или если вам чуть больше, но вы живете вместе с родителями, у вас не всегда получится защищать свои границы, но обдумайте их хотя бы «с технической точки зрения».

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