LITMIR.BIZ

This wonderful little book provides in a nutshell words that can restore a sense of wellbeing and peace.Each page has an inspirational thought or idea, along with a related Bible reference for futrther reading and encouragement.‘It is not work that wears us out, but sadness, anxiety and worry. To God, all your griefs are worthy of consideration.’This wonderful collection of spiritual thoughts restores peace to our minds and brings refreshment to our hearts, enabling us to face the challenges ahead. Full of spiritual gems, this book will prove its value time and again whenever life gets too much:‘Talking to someone about your problems or fears reduce the pain by 50%, so when everyone else fails God simply says, “Come to me”.’‘Worry is blind and cannot discern the future. But God sees the end from the beginning and in every difficulty he has his way prepared to bring relief.’

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SPECIAL PRICE FOR A LIMITED TIMEBring love, happiness and fulfilment into your own life and those around you, with this gift book of inspirational guidance, quotes and stories of angels and spirits from the other side."I saw the angel in the marble and carved until I set him free." ~ MichelangeloA Little Angel Love is a delightful gift book of messages, stories, affirmations and quotes based on angel inspirations and afterlife communication.Discover a wealth of practical things to do to bring happiness into your life and other people's, by spreading a little angel love. Learn how to achieve your potential in life, 'angelic' things to do every day, and how to pursue your dreams. Also read amazing anecdotes from people who spoke to their loved ones after they died, or received visitations from angels and spirit guides and experienced prophetic dreams.A perfect gift of angelic inspiration.

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Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically over the last 60 years, but we are damaging the environment at the same time. That is why buying quality and why Tara Button’s Buy Me Once brand has such popular appeal.Tara Button has become a champion of a lifestyle called ‘mindful curation’ – a way of living in which we carefully choose each object in our lives, making sure we have the best, most classic, most pleasing and longest lasting – kettles, desks, pots & pans, scissors, coats and dresses, instead of surrounding ourselves with throwaway stuff and appliances with built-in obsolescence. Tara advocates a life that celebrates what lasts, what is classic and what really suits a person.There are 10 steps to master mindful curation and each is explained in this book, from understanding and using techniques to freeing yourself from external manipulations. Finding your purpose and priorities and identifying your core tastes and style. Learning how to let go of the superfluous and how to make wise choices going forwards.Mindful curation is a lifestyle choice that will make you happier, healthier and more fulfilled spiritual as well as helping save the planet.

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Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it.With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.Everyone experiences stress, but not everyone knows how to deal with it. 20 Minutes to Master Stress Management will show you how to neutralise the stressful forces in your life and develop a positive, purposeful and calm attitude, tailored to your emotional makeup, that you can live with every day.You’ll learn the key facts about identifying stress and overcoming it, including:• The symptoms of stress – both universal and unique to you – and warning signs to watch out for• How to relax in both short and long term, while still achieving your goals• How to avoid damaging thought patterns• How to identify stressful relationships and neutralise them.Previously published as Principles of Stress Management, this ebook brings together classic text from an expert in the field with a new chapter, placed at the end of the book, which condenses all the ideas and techniques into a simple and digestible 20-minute read.20 Minutes to Master Stress Management is your key to feeling calmer, more satisfied and more confident every day.This is part of the 20 Minutes to Master series, five indispensable guides that show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Meditation, 20 Minutes to Master Buddhism, 20 Minutes to Master Your Psychic Potential and 20 Minutes to Master Wicca.

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Bestselling author and personal development guru Wayne W. Dyer shows us how to apply the insight of 60 of the world's greatest thinkers to our daily lives, based on a powerful collection of writings, poems and sayings by luminaries of the past twenty-five centuries, including Rumi, Whitman, Jesus, Einstein, Buddha, Shakespeare and many others.In this powerful and inspirational book, Wayne Dyer interprets a collection of writings, poems and sayings by some of the greatest thinkers of the past twenty-five centuries, showing us how to apply their teachings to the here and now to give meaning to our lives.The book is based around 60 extracts of inspirational writing from luminaries of the past, including Buddha, Jesus, Michaelangelo, Rumi and Whitman. Among the contributions are words on the power of prayer by St. Francis of Assisi as well as thoughts on the importance of action by Mother Theresa.Wayne Dyer then goes on to explore fully the meaning of each piece of wisdom and show us how to actively apply them to our modern lives.The book can be used as a 60-day spiritual programme, with one entry being read a day, but has also been designed to be read all together or dipped into for instant wisdom.The writings are arranged thematically, for example: Work; Forgiveness; Laughter; Kindness; Inspiration; Balance; Hope.

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The essential guide to using and enhancing Tantric sexual energy. Switch off the mind, awaken all the senses and become aware of your whole body.Tantra, known as the Tao of Love in China, is an Eastern path to self-development. Within Tantric thought, sexual energy is a key dimension of our bodies vital life force – and it’s an energy which needs to be harmonised if we are to live life happily and fullfil our true potential. The Tantra involves letting your mind go and becoming more expressive through your body – Tantric Sex introduces the essentials of this simple, life enhancing erotic tradition.Rather than prescribing a set of impractical ‘adventurous’ sexual positions, the Tantra nurtures intimacy, sexual and emotional self-confidence, and the healthy development of sexual energy flow through the whole body.As the mind and body become harmonised, communication skills, personal creativity and spontaneity will be positively boosted by Tantric sex.Long term couples can find new, deeper and spiritual ways of expressing their sexuality and the healing of past sexual or emotional hurts will be encouraged too.Tantric Sex looks at:The union of male and female principles• The liberation of repressed sexual energy – how to free your soul to fulfill it’s potential.• How to tap into our natural fiery energy and discover a great lust for life.• How to use meditation, visualisation and fantasy to improve sexual and emotional confidence within a couple and in daily life.

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Hilarious miscellany of sex advice throughout the ages from seven-week long Balinese foreplay and Victorian Viagra to swinging tips from the 1970s.It is one of the oldest questions in the world: How do you do sex? And it has prompted some of the most stupid answers in human history.Since the dawn of civilization, a bizarrely eccentric host of self-appointed experts has befuddled, frightened and confused questioners by selling them bull about the birds and bees.Ancient Chinese Viagra was made from wasps. Medieval Indian advice books warned lovers never to have sex in front of the priest or in the middle of the road. Middle-Ages Britons claimed drunkenness was the best way to conceive, while Persians thought they could enlarge themselves with ginger and honey.And as for the Victorians and Edwardians, hot blankets were the devil's work, banisters should be banned and tight corsets could cause nymphomania. The odd playful slap wouldn't do any harm though.Here, then, is the cream of thousands of years of advice on where, when and how to put it, how to receive it, what to spread on it first and how to spend your time after it's all over. It makes you wonder how humankind ever got this far.

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An inspiring but practical resource for preparing for one’s death, including moving stories, thought-provoking quotations and comforting prayers and hymns, as well as how to prepare a will and make funeral arrangements.In a world where nothing is certain except death and taxes (Benjamin Franklin), preparing for one’s own death is something that everyone will face. Ray Simpson eases the burden in this heartening and helpful book. Prayers, songs, poems, quotations and Bible readings will provide comfort and encouragement, and stories from the deaths of saints and ordinary people will inspire.A special section at the end of the book contains helpful forms to fill out, such as ‘On My Death Bed’ and ‘To Find When I Die’. A discussion of funeral arrangements and wills bring to light often overlooked details.

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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things you just can’t change, and will become miserable trying.Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:• Stop overthinking• Make smarter decisions so you can manage whatever life throws at you• Stick to your values when good luck is nowhere to be found• Come away from bad situations with your self-respect and sanity intactThey may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

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This ebook edition of a classic, bestselling autobiography completes Claire Beeken’s powerful story, taking the reader on an inspirational journey to the present day.Claire Beeken first went to hospital with an eating disorder aged 10. For over a decade she locked herself into a vicious cycle of starvation, laxative abuse, binge-eating and vomiting, attempted suicide and periods in a psychiatric hospital.This graphically honest, deeply-affecting, and darkly funny account of Claire’s illness tells the story of an ordinary girl from Luton living life with rare intensity.Since publication of the previous issue, Claire Beeken’s groundbreaking techniques and work with sufferers of eating disorders has come to be internationally recognised. Claire’s charity Caraline is now internationally acclaimed and the help-line that began life in her parents’ front-room has become an established, and enormously successful, care and counselling centre.The updated material tells Claire’s personal story – her feelings and her achievements since the early days of Caraline and also includes further inspirational ‘case histories’ of girls who have recovered from bulimia and anorexia with counselling.

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