LITMIR.BIZ

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      Individual increase in vibration

      Do things that make you happy!

      Increasing your vibration and expanding your consciousness is basically not complicated. Most of the important things in our lives just happen without us deliberately thinking about them or trying to make them happen. Just as we don’t have to consciously control our breathing or our heartbeat, for example, we also don’t have to constantly try to increase our vibration or think about it all the time.

      There is a simple way to increase our personal vibration: be happy. The stranger and madder the world becomes externally, and the more things get churned up on the physical level, the more important it is for us to create time and space in which we do things we enjoy and that make us happy. If we just followed the news in the media, we might well get scared or have the feeling that everything’s getting worse and worse and there’s nothing we can do about it. That’s not true, though. Because something that we can do everywhere and at any time is to make sure we create times of joy for ourselves and our surroundings. As soon as we feel joy, our personal vibration automatically increases.

      We should take time every day to do something that makes us happy – even if it’s only for ten minutes. It doesn’t matter what we do at all. We can do the most pointless things, and we don’t have to explain or justify our actions to other people. We can also simply do something we enjoy doing without explanation, and we can simply say “yes” or “no” in any given situation without justifying our decision. We should have enough trust in each other to know there’s a good reason for why someone does or does not do something in particular.

      Nowadays, there are a great many adults in our culture who are not really happy. A few may be happy, but most aren’t. When I travel by train, I sometimes wonder at the fact that almost everyone looks dead serious, as if tomorrow was going to be the end of the world. Hardly anyone laughs. These people were probably still happy when they were children. It’s a known fact that children laugh a lot, much more often than adults do.

      Do things you enjoy doing regularly, even if it’s only for ten minutes! You have the right to do so. For example, you can walk around in circles for an hour for no reason at all if it’s something you enjoy doing. Or just play around like a small child. Or simply jump for joy. Or do anything else you feel like doing right now. Whether your mind can understand or justify it is beside the point. It’s just about doing something that makes you happy right now. There’s not one single law in this world that forbids you to live the inner child that you all still have within you.

      When we’re happy, when we feel well in our lives and when something fills us with joy, our vibration automatically increases. If we go along with our personal flow of life trustingly, our vibration increases. If we accept our life and no longer try to force our vibration to increase through artificial pressure, our vibration increases. If we gain new insights and get on with the learning processes that are awaiting us, our vibration increases. If we dissolve outdated patterns in our thinking, feeling and acting, our vibration increases. If we live our heart, our vibration increases.

      So we don’t have to worry about increasing our vibration. Most of the time, people worry far too much anyway. Many people think something’s only true and can only work if it’s complicated and difficult, if it takes a long time and if it’s expensive. They think if something’s simple and easy, if it happens quickly and costs nothing, then there must be something wrong. But we should get used to the fact that this pattern of thought is outdated. In many cases today, this way of thinking is no longer valid, and it will continue to be less and less so in the future. This is because we no longer live entirely in the old energy today, but already in the new. And in the new energy, everything is much easier.