Аннотация

Has a bad day got you down? Is low self-esteem making you feel blue? In this advice-packed book, you'll learn how having high self-confidence can turn a good day into a great day, while having low self-esteem can turn a bad day into a nightmare. You'll learn tips for trusting yourself, ideas for boosting your self-esteem (or for keeping it up), and ways to feel your best in all kinds of situations. You are perfect just as you are, and this book will help you believe that to be true!