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is exactly right, for who lying awake at three or four or five in the morning hasn’t felt their thoughts take on an insectile life, or experienced a minute crawling of the skin? Sleep is magically efficacious at smoothing out the tangles of the day, and a shortage makes one agitated to the point of lunacy.

      As anyone who’s ever drunk too much will also know, alcohol has a complicated relationship to sleep. Its initial effect is sedative: the slumpy somnolence most of us are familiar with. But alcohol also disrupts sleep patterns and reduces sleep quality, limiting and postponing the amount of time spent in the restorative waters of REM, where the body both physically and psychologically replenishes itself. This explains why sleep after a wild night is so often shallow and broken into pieces.

      Chronic drinking causes more permanent disturbances in what’s known prettily as the sleep circuitry: damage that can persist long after sobriety has been attained. According to a paper by Kirk Brower entitled ‘Alcohol’s Effects on Sleep in Alcoholics’, sleep problems are more common among alcoholics than the population at large. What’s more, ‘sleep problems may predispose some people to developing alcohol problems’, and are in addition often implicated in relapse.

      Both F. Scott Fitzgerald and Ernest Hemingway suffered from insomnia, and their writing on the subject is full of submerged clues about their drinking. The two men first met in May 1925 in the Dingo American Bar on the Rue Delambre in Paris, when Fitzgerald was twenty-eight and Hemingway was twenty-five. At the time, Fitzgerald was one of America’s best known and best paid short story writers. He was the author of three novels, This Side of Paradise, The Beautiful and the Damned and The Great Gatsby, which had been published a few weeks before. A pretty man, with neat little teeth and unmistakably Irish features, he’d been careering around Europe with his wife Zelda and their small daughter Scottie. ‘Zelda painting, me drinking,’ he recorded in his Ledger for the month of April, adding in June: ‘1000 parties and no work.’

      In a way, the bingeing shouldn’t have mattered. He’d just finished Gatsby, after all; that perfectly weighted novel. Its great strength is its indelibility: the way it enters into you, leaving a trail of images like things seen from a moving car. Jordan’s hand, lightly powdered over her tan. Gatsby flinging out armfuls of shirts for Daisy to look at: a mounting pile of apple green and coral and pale orange, monogrammed in blue. People drifting in and out of parties, or riding away on horseback, leaving behind some lingering suggestion of a snub. A little dog sneezing in a smoky room and a woman bleeding fluently on to a tapestried couch. The owl-eyed man in the library, and Gatsby’s list of self-improvements, and Daisy being too hot and saying in her lovely throaty voice that she hopes her daughter will be a beautiful little fool. The green light winking, and Gatsby calling Nick old sport, and Nick thinking of catching the train back to St. Paul and seeing the shadows of holly wreaths cast on to the snow.

      A different man could have survived a blowout after building something as lovely and as durable as that. But Fitzgerald was too unanchored to be able to tolerate his chosen pace of life. For years, he and Zelda had been reeling hectically around the globe, ricocheting from New York to St. Paul, to Great Neck, to Antibes and Juan-les-Pins, trailing wreckage in their wake. Just before he’d arrived in Paris there’d been a particularly troublesome spell. Zelda had an affair with a French aviator and was becoming very strange, while Fitzgerald was drinking heavily and getting into fights, at one point ending up in a Roman jail, a scene he’d later use to mark Dick Diver’s definitive loss of control in Tender is the Night, the novel he’d just begun.

      As for Hemingway, he was knee-deep in what he’d later remember as the happiest period of his life. He was married to Hadley Richardson, his first wife, and had a small son he nicknamed Mr. Bumby. There’s a photograph of him taken around that time, in a thick sweater, shirt and tie, looking a little chubby. He has a new moustache, but it doesn’t quite disguise the boyish softness of his face. Three years back, in 1922, Hadley had accidentally lost a suitcase containing all his manuscripts, and so the book of stories he’d just published, In Our Time, represented entirely new material, or at the least new versions of lost originals.

      The two men liked one another immediately. You can tell from even the most casual glance through their letters, which are stuffed with good-natured insults and statements as frankly loving as: ‘I can’t tell you how much your friendship has meant to me’ and ‘My god I’d like to see you’. As well as being good company, Fitzgerald was also of professional assistance to Hemingway that year. Before they’d even met, he recommended him to his own editor at Scribner, Max Perkins, suggesting Max sign up this promising young man. In a letter to Perkins written a few weeks after their first meeting in the Dingo, Hemingway noted that he was seeing a lot of Scott, adding enthusiastically: ‘We had a great trip together driving his car up from Lyon.’

      The next summer Fitzgerald helped out again, this time by casting a critical eye over Hemingway’s new novel, The Sun Also Rises. In a characteristically insightful and badly spelled letter, he suggested that the first twenty-nine pages (full of ‘sneers, superiorities and nose-thumbings-at-nothing . . . elephantine facetiousness’) be cut, though in the end Hemingway could only bring himself to dispense with fifteen. ‘You were the first American I wanted to meet in Europe,’ he adds, to soften the blow, before confessing a few lines on: ‘I go crazy when people aren’t always at their best.’

      At the time this letter was written, Hemingway had got himself into a fix. He’d fallen in love with a wealthy, boyishly attractive American, Pauline Pfeiffer. Over the course of the summer (in which he, Hadley and Pauline holidayed together in Fitzgerald’s old villa in Juan-les-Pins), it became increasingly clear that his marriage was finished. ‘Our life is all gone to hell,’ he wrote to Scott on 7 September. He spent a suicidal autumn alone in Paris, was divorced from Hadley on 27 January 1927 and by spring had resolved to marry Pauline.

      During the course of the break-up he suffered punishing insomnia. In the same 7 September letter, he used the word hell a second time to describe his condition ever since meeting Pauline, adding:

      . . . with plenty of insomnia to light the way around so I could study the terrain I get sort of used to it and fond of it and probably would take pleasure in showing people around it. As we make our hell we certainly should like it.

      Insomnia as a light to view a hellish terrain. The idea evidently appealed to him, because it reoccurs as the foundation of a story he wrote soon after. A long time back, before he’d met even Hadley, Hemingway had served as a Red Cross ambulance driver in Italy in the First World War. While bringing chocolate to the soldiers on the front, he’d been blown up by mortar fire and had spent a long time in hospital with a badly damaged leg. In November 1926, he wrote a story inspired by this experience, though it ranged out much further than that.

      ‘Now I Lay Me’ begins with Nick Adams (not Hemingway exactly, but rather a kind of stand-in self or avatar, who shares various items of his childhood and wartime record) lying on the floor of a room at night, trying not to sleep. As he lies there, he listens to silkworms feeding on mulberry leaves. ‘I myself did not want to sleep,’ he explains, ‘because I had been living for a long time with the knowledge that if I ever shut my eyes in the dark and let myself go, my soul would go out of my body. I had been that way for a long time, ever since I had been blown up at night and felt it go out of me and go off and then come back.’

      To ward off this terrifying eventuality, he carries out a nightly ritual. Lying in the dark, listening to the small noises of feeding from above, he fishes very carefully in his mind the rivers he knew as a boy: the trout rivers of Michigan, with their deep pools and swift, shallow stretches. Sometimes he finds grasshoppers in the open meadows, and uses them for bait, and at other times he collects wood ticks or beetles or white grubs with brown heads, and once a salamander, though that’s not an experiment he repeats. Sometimes, too, the rivers are imaginary, and these can be very exciting, and easily carry him through to dawn. These fishing adventures are so detailed it’s often hard to remember that they aren’t real; that they’re fictional even inside the fiction: a story a man is telling himself in secret, a manufactured substitute for the sort of wayward, nocturnal journeys he might otherwise be making.

      On this particular night – the

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