LITMIR.BIZ

      (extracts from the book by Anastasia Novykh “Sensei of Shambala”)

      Cognize Youself

      The quality of instants lived by you in this life are much more important than senseless years of existence. How you lived, and not how many years you lived, is important.

      “As the law says: spiritual for spiritual … And if you guys strive to learn the art for material profits or satisfaction of your megalomania,” Sensei shook his head, gazing upon us, “no good will come of it.”

      “Why?” Slava asked.

      “First, you will never learn anything. Second, if, of course, you are lucky enough, you will gain at least schizophrenia.”

      “Yes, it’s a nice future,” Ruslan said smiling.

      “Well, there is no such threat for you,” Eugene said chuckling.

      “But we are not going to kill anybody,” Andrew was looking for excuses.

      “Physically, maybe not. But your thoughts contain too much of a beast. And this is the first step towards aggression and violence.”

      “What should we do now?”

      “Control your thoughts every second.”

      Keeping silent for a while, Sensei added, looking at Andrew, “Have you ever thought about who you are in fact? Who you are in essence? Have you thought how you perceive the surrounding world? Not from the point of view of physiology, but from the point of view of life… Who are you? How do you see, how do you hear, why do you feel, who in you understands and, who exactly perceives? Look inside of yourself.”

      Sensei continued addressing the guys, “Have you ever thought at all about the infinity of your consciousness? About what is the thought? How is it born, and where does it go? Have you thought about your thoughts?”

      “Well,” Andrew became confused, “I think all the time, reflect on things.”

      “It seems to you that it’s you who thinks and it’s you who reflects. But are you sure that these are your own thoughts?”

      “Whose else? This body is mine, therefore the thoughts are mine as well.”

      “Try to analyze them, if they are yours, at least for one day. Where do they come from, to where do they disappear? Dig through your thoughts thoroughly, and what will you see there except shit? Nothing. Just violence, just ugly things, just the desire to gorge yourself, to put on fashionable clothes, to steal, to earn, to buy, to raise your megalomania. And that’s all! You will see for yourself that all thoughts generated by your body end with one thing: the material supply around you. But is it really you inside yourself? Look into your soul and you will face the beautiful and eternal, your true “I”. All this external vanity around is just nonsense… Are you aware of it?”

      We stood silent. Suddenly the scene seemed very familiar to me. It already happened to me once, in exactly the same way down to the smallest details: this word-for-word discussion, and this glade, and these bright stars, and most importantly, this voice familiar to the innermost of my heart, this kind face… I knew that it had already happened. But when, where? I tried to exert my memory, but I was unable to recollect it. I shook my head a little to get my mind out of this deadlock and back on track.

      Sensei went on, “You have lived 16, 22, 30 years, and you, about 40 years. But each of you, do you remember how you lived? No, there are just some miserable scraps connected by emotional splashes.”

      “Yes,” Nikolai Andreevich said in a thoughtful way, “life passed so quickly that I didn’t manage to notice it. All the time I spent studying, working, dealing with insignificant, endless family problems… There was no time to think about myself, about my soul, since there were always urgent matters.”

      “Exactly,” Sensei agreed. “You think about the future and about the past. But you live in this very moment called ‘now’. And what is now? It’s a precious second of life, it’s a gift of God that should be rationally used. Tomorrow is a step into uncertainty. It’s not improbable that it may be your last step in this life, a step to the abyss, to infinity. And what will happen there?

      “Each of you believes that he has plenty of time on the Earth, that’s why you don’t think about death. But is it true? Each of you may die any second, for any reason, as on the one hand you are a biological being. But on the other hand, you are not just a biological being, you are a human who possesses a particle of eternity. Having realizedit, you will understand that your fate is in your hands and a lot of it depends on you, not only here, but also there. Just think it over: who are you, a perfect biorobot or a human, an animal or a spiritual creature? Who?”

      “Well, a human… maybe,” Ruslan said.

      “Exactly, maybe. And what is a human, in fact, have you thought? Go deep inside of this question. Who feels in you, how do you move in the space, who moves your extremities? How do your emotions arise in you, why do they arise? And do not shift the blame onto someone who bothered you, offended you, or vice versa, if you envied, gloated, gossiped. Is it your spiritual nature in you?

      “Find a crystal source of your soul in you, and you will understand that all this material glare – cars, flats, villas, social status – all this material wealth you spend your conscious life reaching for will turn into dust. Dust which immediately will be transformed in this source into nothing. And life passes by. Life which might be used by you to be transformed into the endless ocean of wisdom.

      “What is the sense of life, have you ever thought about it? The highest sense of life of each individual is the cognition of his soul. Otherthings are all temporary, passing through, just dust and illusion. The only way to understand your soul is through your internal love, through moral purification of your thoughts, and through the absolutely firm self-confidence to reach this goal, that is through internal faith… Until you have a glimmer of life in you, it’s still not too late to recognize yourself, to find your basis, the holy life-giving spring of your soul. Get know yourself, and you will understand who you are in reality.”

      Sensei said, “It’s a good result. To catch a thought of your animal nature is hard and to fight with it, even more so. It is impossible to fight with this category of thought in principle because violence generates violence. And the more you try to kill it, the more intensively it’ll appear in you. The best way to defend against it is to switch to positive thoughts. In other words, the principle of Aikido of smooth withdrawal should be used here.”

      “What if they

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