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чувство защищенности, сжатие тела в объятиях, помогает даже больным аутизмом и людям, страдающим повышенным беспокойством. Кстати, не важно, обнимает ли вас другой или вы сами обнимаете себя. Конечно, эффективнее и приятнее, когда обнимает близкий человек, но если нет такой возможности – заключите себя в объятия сами.

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      Текст предоставлен ООО «ЛитРес».

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