Скачать книгу

процеживается для удаления сыворотки и имеет более густую консистенцию. Так же как сметана, он не подлежит нагреванию. Кстати, этот йогурт разрешен даже тем, кто не переносит лактозу, так как во время его приготовления количество этого вещества сводится к минимуму.

      Пахта

      Это обезжиренные сливки, являющиеся побочным продуктом при сбивании сливочного масла. Пахта содержит не менее 0,5 % жира. Используется в легких низкокалорийных дрессингах.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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

Скачать книгу