Краткое пособие по развитию гибкости - Константин Осьмак

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мышцы. То, как они работают и многое, что в них происходит, есть только фантазия авторов. Но чем дальше, тем сильней происходит искажение и на выходе получаем – «это всем известно», «ученые доказали» и так далее. Причины такой трансформации выходят за рамки книги. Поэтому, вот что нам нужно знать про ткани (мышцы).

      Конец ознакомительного фрагмента.

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      Примечания

      1

      http://www.muscleandfitness.ru/

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