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– отличный способ снятия любого напряжения). Тогда ваша нервная система станет чуть мягче, чуть спокойнее, и на неё гораздо легче лягут изменения. Представьте себе бегущего по лестнице человека. Сложно дать ему что-то в руки так, чтобы он это не выронил. Но если он остановится и отдохнёт, то задача станет гораздо легче.

      Конец ознакомительного фрагмента.

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      Примечания

      1

      Нас, Алексея Кройтора и Алису Курамшину, легко найти в соцсетях, благо наших тёзок не так уж много.

      2

      [email protected], [email protected]

      3

      Расстановки по Хеллингеру – метод в психологии, работающий с родовыми динамиками человека с помощью заместителей внутри терапевтической сессии. Описать их совсем в двух словах для тех, кто никогда не видел вживую, крайне сложно. Вы можете найти демонстрационные ролики в youtube.

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