Как развить уверенность в себе за 7 дней: 50 простых правил - Оксана Сергеева Психология. Всё по полочкам

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с неудачей и вместо ожидаемой и запланированной победы оказался в числе проигравших, он пал духом. Критичность по отношению к себе резко возросла, и самооценка упала. Сохранить присутствие духа и уверенность в себе в подобной ситуации непросто, но возможно.

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