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miserly and then prodigal’. The revisions that Montaigne made add further complexity to his already rich catalogue of personality traits, suggesting that as time passed he became to himself ever harder to pin down. Each contradictory pair is divided by only a comma; this removes any value judgement from the list and indicates how easy it is to shift from one state to its opposite. The final trio of traits that Montaigne added to this passage break up the pattern of pairs and move him even further from a binary understanding of human behaviour. The movement from ‘generous’ to ‘miserly and then prodigal’ defies conventional patterns of progression and instead follows a backwards-forwards motion that ends with Montaigne swinging towards wasteful extravagance rather than settling at a balanced Aristotelian middle ground. Montaigne’s ‘own logic’ is determined by his own personal preference, signalled here by the Latin term distinguo that is used in formal debates to declare that a distinction has been made. Montaigne’s additions defy the idea that mental clarity is associated with a minimalist stripping back or that contradiction and complexity signify a chaotic mind. The density of ideas that is created within the Essays by this gradual process of revision helps to demonstrate just how much is really contained within a person, and by extension just how much is at stake for a person in the act of living. Montaigne gives himself permission to wander as he thinks. He eschews maps or guidelines and as such his work offers up a model of a non-linear process that is markedly different to that provided by CBT self-help books and which perhaps more closely resembles the thinking shapes of psychoanalysis.

      Montaigne’s Essays provide a clear model of this creativity in action. The importance of this cannot be overstated for it is very difficult to even begin to imagine doing or being something without access to an external template that proves that it is possible: Montaigne is the external template that defies any other fixed template. His portrayal of individual psychology in action demands to be met with ways of thinking and versions of therapy which go beyond universal cures or overgeneralised theories.

      Chapter 6 of this book will – in part – look at exactly what does happen when a group of individuals are asked to write diaries arising out of their reading in the act of becoming personal essayists. But it would be to take Montaigne too literally, too slavishly, if, like Marion Milner, everyone was required to write. The Essays cannot show us in steps how to attain the healthy attitude that Montaigne has cultivated because his writing is so emphatically individual and unreplicable, but he has shown that it is possible to carve out an individual space and to develop individual thinking patterns that serve to make life much more bearable.

      Notes