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baby in one of the upper rooms. In other tales it is she who smothers the child, haunting the castle in anguish. When she is seen, her face is said to portray this suffering. She is regarded as a death portent to those who see her. The well-known nineteenth-century physician Sir Walter Farquar is said to have seen the spirit while he was attending to the wife of one of the castle stewards. The wife died soon afterwards, although she seemed to be making a full recovery.

      Other apparitions reported include a woman in a grey dress, the ubiquitous cavalier and strange shadows that appear to have no earthly presence to cast them.

      BHUT

      In Hindu mythology a bhut is believed to be the restless ghost of someone who has died a violent death or committed suicide. According to legend, the bhut has no shadow and can be detected by the smell of burning turmeric. It is thought that lying on the ground offers protection against it, as the bhut never rests on the earth.

      BIBLIOMANCY

      A method of divination still popular today. Originally bibliomancy was used to discover if a person was innocent or guilty of a crime. The suspect was weighted against the great Bible in the local church. If the suspect weighed less, he or she was declared innocent. Later bibliomancy came to mean any divinatory use of the Bible, from resting it on a child’s head to calm him or her down to picking a verse at random to offer comfort and support. Finally, the term was used for divination from books in general, not just the Bible. Today we understand it as a method of divination that involves taking any book, usually a collection of prose or poetry or wise thoughts, closing one’s eyes, thinking about a particular problem or question, opening the book at random and interpreting the first words or sentences read in a prophetic or advisory way.

      BLLOCATION

      The appearance of a person or animal in two places at the same time. What exactly occurs in the phenomenon of bilocation is uncertain, but one theory is that a person’s double or doppelgänger is somehow projected elsewhere and becomes visible to others either in solid physical form or ghostly form. Generally the double remains silent or acts strangely. In folklore, bilocation sometimes presages or heralds the death of the individual seen.

      Bilocation allegedly has been experienced and practised at will by mystics, ecstatics, saints, monks, holy persons and magical adepts. Several Christian saints and monks were skilled at bilocation, including St Antony of Padua, St Ambrose of Milan, St Severus of Ravenna, and Padre Pio of Italy. In 1774, St Alphonsus Liguori was seen at the bedside of the dying Pope Clement XIV, when in fact the saint was confined to his monastic cell in a location that was a four-day journey away.

      Reports of bilocation were collected in the nineteenth century by pioneering psychical researcher Frederick Myers, one of the founders of the Society for Psychical Research in England. Myers published his reports in 1903 in Human Personality and Its Survival after Bodily Death, but the phenomenon has received little interest in modern times.

      Among the most remarkable of the documented cases of bilocation was the appearance of Friar Padre Pio in the air over San Giovanni Rotondo during World War II. While southern Italy remained in Nazi hands, American bombers were given the job of attacking the city of San Giovanni Rotondo. However, when they appeared over the city and prepared to unload their munitions, a brown-robed friar appeared before their aircraft. All attempts to release the bombs failed. In this way Padre Pio kept his earlier promise to the citizens that their town would be spared. Later on, when an American airbase was established at Foggia, a few miles away, one of the pilots of this incident visited the friary and found, to his great surprise, the little friar he had seen in the air that day over San Giovanni.

      As to how Padre Pio accomplished such a feat, the closest he ever came to an explanation of bilocation was to say that it occurred ‘by an extension of his personality’.

      BINDELOF SOCIETY

      In spring of 1932 a group of American teenage boys began to experiment with table tilting. One of the boys had been associated with poltergeist activity a few years previously, and both he and his mother were fascinated by psychic phenomena. To their delight, the boys were able to get the table to tilt, then to lift off the floor and then to rise high into the air.

      New York psychiatrist and dream researcher Montague Ullman visited the group in September 1932, and a regular schedule of meetings was drawn up. All regular sitters were aged between 15 and 17 years old. The teenagers would sit around a table in a dark room, their hands resting on the table and their feet underneath, for a period of 15 to 20 minutes, then there would be a break followed by another 15 to 20 minutes. After several sessions the group began to produce table tiltings and raps on a regular basis, and they decided to attempt psychic photography. When this became routine they turned their hand to another way to induce psychic phenomena. A pen and pencil were simply placed on a table and communication invited. It wasn’t long before writing could be heard and lengthy written messages appeared. The communicator identified himself as the deceased Dr Bindelof, who found himself able to use the psychic force the teenagers were generating to communicate with them. From that point on a dialogue was set up, and Dr Bindelof answered questions about the psychic world and the nature of the soul. By 1933 the Bindelof Society was formed.

      Not all the boys were convinced that Dr Bindelof was who or what he said he was, and some thought they themselves were creating this entity through thought alone. None, however, doubted that the experience was real, and it was one they would never forget. The group split up around 1934, but in 1949 the core members met again to recreate the phenomena, this time without success. Attention now turned to making a permanent record of what had occurred, and the eventual product of this was a series of articles published by Montague Ullman in Exceptional Human Experience in 1993 and 1994.

      BIOENERGETICS

      Bioenergetics, like acupuncture and acupressure, assumes the existence of a universal life force that affects health and wellbeing, and a capacity for self-healing within everyone. It is a form of psychotherapy that involves a high degree of intuitive awareness on the part of the therapist, and patients have been known to report psychic experiences, such as episodes of clairvoyance, as a result.

      Bioenergetics works with the physical, emotional and mental patterns of men and women to reduce emotional stress and help with the challenges of living. It is a way of understanding personality in terms of the body and its energetic processes.

      According to bioenergetic theory, repressed emotions and desires affect the body by creating chronic muscle tension and a loss of wellbeing and energy. The theory is based on the premise that there is no fundamental separation between the mind and the body: that psychological stress reflects and creates what is happening physically, and physical or somatic events both reflect and create mental and emotional states. Emotional stress from many areas - relationships, family crises, jobs, health - produce tension in the body. Contractions in the muscular system are often the result of carrying unresolved emotional tension. These contractions can have a direct effect on the energy level of the individual, on the capacity for spontaneous and creative self-expression, and on feelings of wellbeing.

      Bioenergetic analysis seeks to bring about the conscious integration of mind and body. Therefore, the focus is on both the psychological issues presented and the manifestation of these issues as shown in the individual’s body, energy and movement. Bodywork is combined with psychoanalysis of dreams and childhood experiences.

      BIOFEEDBACK

      Biofeedback is the measuring of vital bodily functions that are normally unconscious, such as breathing, brain-wave rhythms, heart rate and blood pressure, through information provided by electronic devices. This

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