Кто сказал, что ты не можешь? Ты – можешь! - Даниэль Чидиак

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муки придется пройти вашей семье. Представьте, как затягиваетесь сигаретой, прочувствуйте, как дым попадает в ваш организм, и постарайтесь буквально увидеть, как он физически разрушает вас изнутри. Закройте глаза и представьте максимально реально, так, чтобы вам стало физически плохо; и пусть выражение лица будет соответствующим – постарайтесь изобразить отвращение.

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