Практические рекомендации для молодой хозяйки - Людмила Евгеньевна Бурова

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– 57 мг; курага – 170 мг; сушеные яблоки – 45 мг; финики – 45 мг; изюм – 56 мг.

      Орехи: арахис – 70 мг; семена подсолнечника – 100 мг; сушеные соевые бобы – 226 мг; миндаль – 254 мг; семена тыквы – 60 мг; кунжут – 1150 мг.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

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      Примечания

      1

      «Народные» средства, какими бы безопасными они вам ни казались, могут иметь противопоказания. Их следует применять только после консультации с врачом в качестве вспомогательной терапии.

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