Пранаяма и шаткарма. Дыхательные и очистительные техники хатха-йоги - Артем Фролов Самадхи (Ганга – Ориенталия)

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приводя к его нормализации. Если в течение полугода и более ежедневная практика сутра-нети не привела к желаемому результату, то следует подумать об оперативной коррекции.

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